Thiakry is a sweet, creamy, and mildly tangy dessert that is mostly native to Senegal and Gambia.

In this fish and chips, I serve freshly caught fried perch with fried sweet potato cubes, fried taro root, and some plantain chips.

This jollof rice is a vegan version of a classic West African dish. Filled with tomatoes, onions and spices, it’s ready in 45 minutes!

These are meatballs made with minced garlic, onion, breadcrumbs, eggs and a hint of white pepper. Epic in every way!

Here is what I consider to be the simplest, least complicated, yet perfectly textured Nigerian buns without milk or eggs.

Eggplant Stew is one of those delicious meals I remember eating back at home with boiled yam or fried plantains on Saturday mornings.

Inspired by one of West Africa’s favorite rice dishes: Jollof rice, this Jollof couscous is a mouth watering, quick and easy recipe

An aromatic and vibrant take on the traditional west African peanut curry. Peanuts and sweet potatoes are gently simmered in coconut milk.

Vegetarian African Peanut Stew – Tangy, spicy, peanut-y & oh so heavenly & flavorful. Super nutritious & easy to make.

This spicy grilled beef suya is West African street food at its best.

This nutmeg plantain cake with a coconut caramel popcorn is seriously good. All the best West African flavours.

A super flavorful French inspired chicken dinner – sure to tantalize your taste buds. Loaded with garlic, herbs and vegetables. Delish!

Jollof Rice – A beloved West African dish; delightful and delicious and a favourite at gatherings and celebrations!

One pot meal stewed beef with spinach and other spices. It’s a quick and slow cooked meal.

Take a break from meat, and enjoy this delicious, warming, and hearty West African Peanut Stew with Kale!

Easy One Pot Chicken Chicken and Rice meal. Comes together fairly quickly with just a few easy steps. Great any time of the week.

Flaky pastry filled with minced beef, onions and green peppers. These meat pies are delicious and a popular Ghanaian snack.

“Peppery” Egg Pita Pockets- Try this simple sandwich with a West African twist.

Chin Chin- Crispy Savory Pastry Chips with a touch of garlic and onion. Very Addictive.

An easy coconut and tomato rice from West Africa. Suitable for vegans and vegetarians.

Introduced to Nigerians by immigrants from Benin & Togo republics, traditional preparation spans over two days!

A traditional West African delicacy. Something you need to try, knowing that melon seeds are super good for you!