The most flavorful pantry staple recipe! This West African Peanut Stew with Chicken is a perfectly satisfying meal made with pantry staples.

Check out this easy step by step recipe and find out how to make jollof bulgur wheat like a pro! Jollof bulgur is a great healthy..

Pepperoni rolls with a homemade dough and the addition of sweet bell peppers for the perfect healthy update to an old classic.

The spicy, chewy goodness of Nigerian peppered snail consists of boiled snails sautéed in onions, peppers and spice

Wild West Cookies! Soft chocolate cookies filled with white chocolate/mint filling or chocolate/cinnamon filling. So cute and fun and EASY!

Dumplings are known world wide but here in the Caribbean you either enjoy them fried or boiled like these boiled coconut dumplings.

This soup combines the familiar fall taste of sweet potatoes with less traditional flavors from peanut butter and ground coriander seed.

Authentic sweet and tangy homemade Key Lime Pie is so easy to make. In less than 30 minutes this pie is ready to chill in the refrigerator.

This authentic West African peanut soup recipe is made with simple ingredients like peanut butter and tomato paste, but the flavor is unique

Edikaikong Soup is a highly nutritious, delicious Nigerian vegetable soup natively prepared with fluted pumpkin leaves and malabar spinach

Nigerian Jollof Rice made easy. The rice is super tasty pairs so well with chicken or can be enjoyed as vegan.

If you love shrimp and grits, you’ll love this nutritious acha pottage: a savory fonio and shrimp, which packs a seafood flavor punch.

EPIC oven-grilled chicken wings which my friends love so much that they have nicknamed it “precious chicken”.

This Nigerian tomato stew recipe specifically features my favorite lamb tomato stew recipe, using farm raised ram or lamb

Ofada stew is a delicious, spicy, savory stew that originates from South Western Nigeria and is commonly eaten with locally grown ofada rice.

For mother’s day brunch, I elevate these delicious, ghanaian savory homemade fried pies to tasty new heights with seafood filling!

These peanuts are perfectly crunchy and salted just the way I like them. Make your own roasted peanuts with just the right amount of salt

Spiced and cooked in flavorful tomato and pepper purée, Nigerian jollof rice is a well-loved, classic West African versatile side dish.

An easy and delicious breakfast or brunch made from Sympli yam cubes, sausage, and mixed vegetables.

Beniseed or sesame seed, makes one of the most delicious Nigerian stews ever, locally known as beniseed soup!

West African Style juicy meatballs in a flavorful tomato sauce. Even my husband who doesn’t like meat loves this one!

Key Lime Pie – A simple, creamy, delicious recipe. Perfect for St. Patrick’s Day!