This pressure cooker sausage, kale, & potato soup is so easy to make you might be surprised it’s as delicious as it is.

Deliciously Simple Grilled Chicken Burrito bowls – it’s like a Mexican fiesta in a bowl! GF – Grain Free – Paleo Whole30

This delicious and healthy one pot meal takes mere minutes to prepare and is packed with whole foods and gluten-free.

Rainbow Chicken Skewers with Spicy Pesto Sauce ~ I’ll show you how to get that just-off-the-grill taste right in your oven!

I batch cook then freeze this flexible braised pulled pork into one-pound portions for an endless variety of fast weeknight meals.

A Paleo Spicy Tuna Spiralized Spring Vegetables Salad ready in 10 minutes! Flavorful, Low carb, and Whole 30 friendly too.

Everyday is taco tuesday! Your guide to throwing an epic DIY taco bar party for Cinco de Mayo! Plus a delish guacamole recipe!

Looking for something that isn’t a Taco this Cinco de Mayo? Make this Chili Con Carne. It’s spicy and full of rich flavours.

Juicy, tender beef slowly braised with Mexican chilies. This is a longtime family favourite in my home. Whole 30 and Paleo compliant.

This easy to make Broccoli Cauliflower Blueberry Coleslaw is loaded with sweet blueberries and crunchy chopped almonds.

This sauce is packed with delicious nutritious greens. 5 ingredients, 5 minutes. Use for a healthy kick on Pizza, salads and fries.

Anyone who likes asparagus will swoon over Roasted Asparagus with Soy-Sesame Glaze. Sub coconut aminos for soy for Paleo version.

This soup is refreshing and surprisingly hearty. Made with spinach, chard, and chicken bone broth it’s brimming with vitamins and minerals.

This ingenious, convenient way to eat our favorite Ramen – its easy, inexpensive, versatile, healthy and stands the test of travel!

These Grilled Vegetable Skewers (whole 30, paleo, vegan) are the best way to eat the colours of the rainbow.

Garlic Chicken w/Greek Cucumber Noodle Salad. Vibrant crunchy cucumber noodle salad topped with finger licking chicken. Whole30.

A super spicy and easy dinner recipe you can throw together in minutes! Slow Cooker Chicken Sofrito, gluten-free, paleo, whole 30!

Chicken cauliflower rice soup is a comforting soup that is perfect for rainy spring days. Plus, it’s Whole30 compliant!

This super easy to make Asian Salad is packed full of healthy veggies and tossed in a tasty sesame ginger salad dressing.

Whole 30 & Paleo Mango Chicken on Cauliflower Egg Fried Rice. Even the kids could not get enough of it!

Four ingredient cauliflower rice and zucchini fritters made oil-free and completely paleo, vegan, and gluten free!

Pan seared pork chop on sweet potato and kale hash. Perfect for breakfast, lunch, or dinner!