A baked chicken that packs a bold flavor punch! Banana Pepper & Tomato Baked Chicken is gluten-free, allergy-free, paleo, & Whole 30!

This hearty Mushroom, Lemon & Lentil Salad is a nutritional powerhouse. Even better is that it only needs a handful of ingredients!

Make a delicious potato and ham soup in the instant pot. Simply add all the ingredient and walk away. Come back to a perfect healthy dinner!

Grilled Flank Steak with fresh Chimichurri over Saffron Cauliflower Rice

A POWER FUEL Green Smoothie to kick start the day. Jammed packed with super food nutrients to BOOST energy! Paleo, Vegan.

Citrus Caprese Salad with Honey Vinaigrette ~ a winter riff on the classic caprese salad, with juicy citrus fruit standing in for tomatoes.

This winter citrus salad with a meyer lemon vinaigrette is what dinner salads should be: Filling.

Make a big batch and freeze them. Then at dinner time you just need to reheat and eat! Paleo, whole 30, gluten free.

Chicken Shawarma. (Great for Whole30) Easy, healthy, and supremely flavorful.

This Slow Cooker Beef Bone Broth is loaded with flavor and nutrients. Great for sipping or as a base for soups,stews and sauces.

The perfect combination of fresh fish and common seasonings to make a delicious Hawaiian meal. We make this weekly!

Treat yourself to an easy and elegant dinner of Wine Poached Cod with Sweet Onion Drizzle. This recipe is gluten-free and paleo!

Sweet potatoes are simmered in coconut milk and vegetable broth, with curry. They’re finished with cilantro, mint and a squeeze of lime.

A quick recipe that yields a buttery, flaky, beautifully grilled pink salmon that will become a family favorite. All you need 5 ingredients

This whole 30 chicken tortilla soup is made in the Instant Pot! Have a healthy dinner on the table in no time at all!

Broiled Salmon With Apple Cranberry Compote (Paleo, GF)- crispy on the outside and perfectly flaky on the inside. Yum.

Thick, creamy and just like soft-serve ice cream, this mixed berry breakfast smoothie is guilt-free and just 4 Ingredients! Whole30 too!

Chicken Asparagus Stir Fry is a simple yet very delicious choice for weeknight dinners.

This kale pesto is dairy free and Whole 30 compliant. To get through this January’s Whole 30, we’re making ALL of the sauces.

Potter’s Pie: A healthier version of the classic, Shepherd’s Pie. Homey, savory, satisfying, the ultimate comfort food.

Quick and Easy Spicy Green Chili Turmeric Chicken in under 15 minutes. Paleo and Keto with healing spice combinations.

Berry and beet smoothie with broccoli is a healthy, pretty fruit smoothie with a double dose of vegetables — great for kids!