Delicious traditional Bavarian plum cake, but with a healthier, vegan twist.

Pumpkin Chocolate Pecan Muffins with a glorious crumb topping!

Chicken Farro Salad with apples, walnuts, and a delicious walnut oil dressing

Butternut Squash Cornbread with Brown Butter Sage (gluten-free)

Steel cut oats cooked with honey crisp apples, miso, and fall spices for the most delicious fall breakfast bowl!

The perfect basic bun recipe – wholegrain and healthy. Plus add-in ideas to make a cheese & herbs or chocolate version.

Pumpkin Chocolate Bars. A sweet treat with only 49 calories per serving.

Pumpkin Ricotta Stuffed Maple French Toast. A delicious whole grain fall breakfast treat.

Mini whole grain biscotti–with quinoa flour, whole wheat flour, oat flour, cornstarch, and wheat germ. But they totally taste good!

Single lady baked oatmeal, quick, easy, filling and absolutely delicious -vegan, gluten free

Soft and tender 100% whole wheat pumpkin muffins filled with pepitas and chocolate chips. Delicious and healthy!

Chocolate Cake with Pumpkin Frosting | gluten-free, dairy-free, refined sugar-free

Finally, a delicious and soft loaf of bread that’s gluten-free! Made with whole grains, this bread is also free of dairy and refined sugar!

These Gluten Free Oatmeal Date Coconut Muffin Bites are the perfect sweet snack on the go, loaded with pecans, dates, coconut, and oats.

Lamb Sausage and Dried Fig Farro- with pecorino romano cheese, hazelnuts and fresh herbs

Delicious Spelt Waffles with Blueberry Granola as a special Ingredient. Sugar Free, easy to make and so good!

Make your favorite chocolate chip cookies creepy for Halloween! Kids(and adults!) will love them even more than usual

Peanut Butter N’ Pumpkin Breakfast Cookies! Refined sugar, butter, & oil free. Whole-grain, protein packed, vegan, and freezable!

Healthy whole wheat pancakes made with toasted coconut

A hearty gluten free boule is studded through with bits of fresh sage, toasted pecans, and aromatic cardamom

Maple Buckwheat Apple Muffins – gluten free / whole grain / not too sugary

Need to warm your soul on a chilly fall morning? This cozy, hearty, and healthy breakfast will do the trick.