Add veggies into your diet with this spinach snack bar

These chocolate protein balls will satisfy you chocolate cravings without a sugar crash later and will give you energy.

These Fluffy Buttermilk Chocolate Chip Pancakes with Strawberry Syrup are vegan and made from whole grain flour.

Butternut Squash, Kale & Farro Bowl w/ Eggs is full of flavor with a hearty texture- loaded w/protein & fiber, it’s sure to fill you up!

Satisfy your snack time cravings with my Nut Free Snack Mix full of salty and sweet flavors with both a crunch and chew!

Buckwheat is a super food! It’s also delicious and cooks up quickly. This Mediterranean Salad is a quick, hearty meal packed with goodness

Broccoli Bulgur Pilaf is a delicious and super nutritious way to get your grains. This one with Levantine spices is a hearty vegetarian meal

Indulgent chocolate covered strawberry overnight oats are a healthy and delicious breakfast to start the day. (gf, vegan option)

Dakota Bread is filled with whole grains and seeds making it hearty, tasty, and healthy

Start the year off right with this nutritious quinoa dish that’s packed with color and flavor!  

Easy Skillet Fruit & Nut Granola

Delicious and healthy pasta carbonara ready in just 15 minutes

A delicious, nutrient-packed smoothie filled with mango, oats, ginger and turmeric. It makes the perfect quick breakfast!

This chicken schnitzel is baked not fried and has a wholesome wholegrain crust. Served with a lemon wedge & the perfect parmesan laced slaw

This Chai Chia Oatmeal is the perfect healthy, filling breakfast for cold weather and full of so many comforting spices!

This Winter Kale Salad with Freekeh and Roasted Veggies is the perfect combination of healthy and hearty!

Whole wheat spaghetti with kale, lentils, mushrooms, lemon and garlic. A simple, satisfying, yet healthy pasta dish.

Pomegranate & Farro Salmon Salad! A powerhouse meal that is healthy, delicious, and as pretty as things get.

This Moroccan millet and roasted carrot pilaf is bright and nutritious. Full of spices, including turmeric and cumin, and gluten free.

Honey Spelt Challah w/ Optional Graham Cracker Crumb Topping

This Balsamic Orecchiette with Spinach, Craisins, & Feta is a quick, delicious pasta salad that’s on the table in 20 minutes!

Healthy gingerbread waffles with crispy exteriors and fluffy insides are the perfect Christmas morning brunch!