What could be better for a holiday brunch or breakfast than these rich festive spicy eggnog pancakes made with guilt-free whole grains.

Farro Risotto with Butternut Squash, Greens, and Truffle Oil – a show-stopping main or side dish.

A winter vegetable staple paired with toasted almonds, mushrooms, and quinoa to make a healthy and balanced main or side dish!

This Sweet Potato & Beet Veggie Flatbread is a great week-night dinner option! It comes together quickly, & is loaded w/nutrition & flavor!

This Pumpkin Spice Dutch Baby is the perfect breakfast to wake up to!

These deliciously simple whole wheat pancakes make the perfect healthy breakfast when topped with Greek yogurt and fresh fruit.

Healthy Turkey and Wild Rice Soup is an easy a delicious winter meal, perfect for using Thanksgiving leftovers! (gluten-free)

Wheat Berry Salad with Brussels Sprouts & Sweet Potatoes

Thanksgiving breakfast idea: whole wheat cranberry pancakes with lemon, pistachio and white chocolate

Warm Farro & Apple with chia pudding, cashew milk, cocoa nibs and sweeteners.

Wild Blueberry French Toast Bake

Skip the skillet and make this seasonal French toast recipe in your waffle iron

A rich blend of savory herbs mingle with roasted garlic in an aromatic filling woven through every layer of this tender, twisted bread.

Farro Grain Bowls with Roasted Fruit and Feta – a hearty and healthy vegetarian meal.

This BBQ Sweet Potato and Veggie Pita Pizza is a delicious thin crust pizza, full of flavor and nutrition.

Unapologetically Inauthentic Tabbouleh is filled with ripe tomato, crunchy cucumber, kalamata olives and salty feta!

B.A.L.T. Sandwich (Bacon, Avocado, Lettuce, Tomato)

The Lazy Person’s Spicy Tuna Bowl… made with canned tuna! So delicious & so easy.

Portobellos stuffed with farro, artichokes and fontina cheese.

Healthy tender spiced whole grain muffins stuffed with pears and pecans, topped with a cardamom spiced pecan crumb topping.

Fig, gorgonzola and prosciutto flatbread

This Tuscan Vegetable Pasta Soup is so easy to throw together and is perfect for those cool fall days! {vegan, gluten free option}