The whole grain banana pecan pancakes are a great for breakfast, lunch or dinner.

Chicken Sandwich with Wheat Berry Hummus Spread! A “sneaky” way to eat more whole grains!

Roasted Veggie and Black Bean Rice Bowls.

Mediterranean Quinoa Salad filled with tomatoes, olives, feta, and cilantro.

Mexican Chicken and Quinoa Casserole.

Irresistible spiced granola with the flavors of gingerbread, including molasses, ginger and cinnamon.

One Hour Whole Wheat Pizza Dough (vegan) – Make homemade pizza tonight with this easy, soft, healthy dough that’s ready in 1 hour.

Cranberry Orange Quinoa

Vanilla muffins made with sprouted wheat flour.

Follow these simple steps, you’ll have perfectly cooked Quinoa every single time.

Can cookies be healthy? With coconut oil and honey, the answer is a definite maybe.

Using farro makes this risotto delicious whole grain and the roasted tomatoes literally burst with flavor using this technique.

Have you tried white wheat flour yet? Here’s a bread to get you started!

Healthy & fresh, perfect for Meatless Monday; French Green Lentil, Brown Rice, Tomato & Feta Salad.

My top 10 recipes for 2012! Plus a few extra favorites – All of which can help with your New Years resolutions!

Eating healthy doesn’t have to mean going hungry. Multi-Grain Raisin Walnut Muffins will start you off on the right track.

Cottage cheese breakfast muffins made with healthy Kamut flour.

My tips for substituting whole grains in your favorite cookies so they can be just as good as when made with white flour!

Whole-wheat Snickerdoodles with Peanut Butter Filling

Farro Risotto with Leeks and Butternut Squash

Sweet and tart cranberry apple crisp, sweetened with honey and with a spicy secret ingredient in the topping!

Vegan apple crumble bars (with a chai spiced apple butter in the crockpot). The perfect snack with a cup of tea on a cold day!