A delicious and hearty “lazy loaf”, freshly baked bread, no kneading required!

Naked Barley Salad with Roasted Sweet Potatoes and Grapes.

This gorgeous chocolate courgette cake tastes more indulgent than it is! Made with whole wheat flour, olive oil and sweetened with honey.

Tender grilled chicken breasts and soft boiled potatoes smothered in a wholegrain mustard mayonnaise, served on a bed of rocket salad.

Light and healthy savoury Lemon Thyme Wholegrain Scones, perfect for kids and gown ups.

Garlicky Pasta with Broccoli and Beans

Tender chicken pieces with a whole grain mustard and Greek yogurt sauce, perfect weekday dinner idea.

Smoky Quinoa Lentil Salad with cumin, sweet potatoes, carrots and basil.

Healthy banana bread made with infused loose leaf tea and cinnamon

Quick to throw together & ready in under an hour. Great when there is no bread in the house.

German sausage, filled with Swiss cheese and jalapeño, wrapped in Manuka smoked bacon… definitely not your average hot dog!

Add vegetables to breakfast with Carrot Cake Overnight Oats. Easy, gluten free, vegan, vegetarian, sugar free, dairy free.

Chipotle Black Bean Freekeh Sliders with Avocado Lime Crema

Crispy, sugar free, vegan, and full of fiber. This homemade bran flakes are perfect for breakfast.

Baked ricotta, paired with a fresh salad with sweet ripe mango, toasted pine nuts and a delicate maple syrup and wholegrain mustard dressing

Creamy Mushrooms with Zucchini Noodles, button mushrooms shines as the star of this dish, smothered in a creamy, wholegrain mustard sauce.

This hearty soup is packed with vegetables and is a great way to introduce lentils to fussy eaters.

Most of the sweetness in these wholegrain muffins comes from the banana, with little crispy chocolate bursts from the cocoa nibs.

Fluffy buckwheat pancakes served with home-made labneh and orange slices – great for breakfast.

Shrobshire blue cheese sandwich with dried figs and sweet mustard – easily made, yet delish.

Cheddar Brown Rice Risotto with Peas, a healthy vegetarian entree for spring {gluten free}

Roasted Vegetables with Farro — healthy & filling Salad.