This traditional delicious homemade hummus with rich creamy texture a perfect duet for vegetables, grilled meat, fish or poultry.

Dip into greatness with this Homemade Roasted Red Pepper Hummus! It’s filled with robust, spicy & smoky-sweet flavors.

This savory tahini sauce goes perfectly with your favorite grain bowl, like this delicious freekeh bowl.

Eating healthy does not have to be boring or leave you hungry. This vegetarian bowl is our favorite lunch, dinner, late night snack!

Chickpeas Salad with Dill, a refreshing summer salad with grape tomatoes, chickpeas, fresh dill, olives, and sun-dried tomatoes.

A mild and creamy recipe for parsnip, chickpea and cauliflower vegan korma. Made with coconut milk and almonds.

Vegetarian chicken nuggets – made with chickpeas

For the times when we want a fast yet healthy wholesome meal that’s fabulously scrumptious too! Presenting my Vegetable Cheese Falafels!

An ultra creamy, healthy, and delicious Spicy Cilantro Avocado Hummus that is vegan, gluten-free, and super quick and easy to make!

Spanish Spinach and Chickpeas

Indian roasted chickpea flatbreads – crispy spiced chickpeas with veggies and a hery yogurt sauce, all wrapped up in a fluffy naan bread!

This Thai pumpkin, corn, and chickpea stew is not traditional but it is a delicious hearty one pot meal.

Thai inspired Yellow Cauliflower Chickpea Curry – loaded with tender cauliflower pieces, chickpeas and a homemade yellow curry paste.

A simple easy, 20 min curry that is kid-friendly, sugar free, vegan, gluten free and delicious. Made from store-cupboard ingredients.

These crunchy roasted salt and pepper chickpeas make a perfect healthy snack. They are really easy to make too!

All the Summer feels with this dish of Jerk Shrimp on top of coconut cauliflower rice, spiced chickpeas, and mango salsa.

Specialty diets don’t need to put a stop to homemade pasta night– Chickpea & Flaxseed Homemade Pasta is vegan & gluten-free!

Easy and versatile sandwich made with chickpeas! Great vegan/vegetarian option that everyone will love!

Fresh, healthy, vegetarian Avocado Citrus Chickpea Salad, and just 10 minutes!

These flavorful veggie burgers are stuffed with chickpeas, farro, carrots, and North African ras el hanout seasoning.

Baked Harissa Chickpeas with Leeks and Garlic Yogurt for a simple and fresh sheet pan supper

Sweet and Smoky Bean and Corn Dip – If there is only one dip you make this fall for all your weekend gatherings, please let it be this one.