Autumn Stew – a bowl full of delicious nutrients!

This hummus has the perfect amount of spiciness and smokiness. And it’s chock-full of pumpkin. Seriously, though, what’s not to love?

Flavorful curried cauliflower and roasted chickpeas with butternut squash, greens, and and easy tahini sauce served over farro.

Red lentil, chickpeas, sweet potato, zucchini, peppers, carrots and coconut cream soup.

The secret to perfectly crunchy & fluffy falafel, and it’s as easy as adding a secret ingredient to the chickpea soaking liquid.

Chickpeas, roasted beet, garlic and toasted sesame seeds hummus.

Fluffy dairy-free biscuits are topped with savory mushroom and chickpea gravy to make this hearty comfort food breakfast.

Homemade Roasted Red Bell Pepper Hummus

A rich and comforting mushroom korma, made from scratch and every bit as good as your favourite Indian takeaway.

This is a delightful curry that’s healthy, comes together quickly and is a light yet complete meal when served with basmati rice.

These Lazy Falafel Baked Sweet Potatoes make the best healthy yet filling quick and easy dinner! Vegan and gluten-free.

Tasty vegetarian falafel with homemade flour tortillas and a spicy roasted tomato salsa. Great for lunch.

Super healthy stew made from leeks, sweet potatoes, broccoli, garlic, red lentils, quinoa, chickpeas, beans and coconut milk.

Channa Madra – Chickpeas simmered in creamy & thick yogurt gravy.

These perfectly seasoned Cool Ranch Chickpeas make a great snack or salad topper! They’re easy, flavorful & healthy! Vegan and gluten-free!

Butternut Squash Hummus with Spiced Pepitas is sweet, smoky, and topped with crunchy spice roasted pepitas! {GF, Vegan}

Chocolate Fudge made of chickpeas, dates, coconut butter, dark chocolate, almonds, cacao powder, cacao nibs and date syrup dessert.

Sweet Pepper Chickpea Salad with Mint and Honey-Sumac Vinaigrette

Jazz up your weeknight meal with these quick and easy Roasted Chickpeas and Quinoa Stuffed Bell Peppers. Gluten-free and vegetarian!

Spicy Chicken Nourish Bowl – A filling and nutritious warm salad, with middle eastern flavors -perfect for Fall.

Quick chickpea stir fry, great for Meatless Monday!

Healthy Baked Falafels.This can be had in salads, pita bread or even with greek yogurt