Satisfying, healthy, nutrient-rich buddha bowl with kale, quinoa, chickpeas + 3-ingredient tahini sauce!

This delicious hummus is so much better than store brought and can be whipped up in five minutes!

Chickpea falafels with a lemony parsley tahini sauce. Not deep fried! Light, easy and delicious.

Chopped salad with chickpeas and spicy dressing. Simple and easy to make but incredibly satisfying!

Pan-Fried Polenta with Roasted Kale & Chickpeas – a simple, light and healthy meal ready in 20 minutes!

A fragrant, hearty, and easy stew featuring tomatoes and warming spices.

A fabulous chopped salad with hearty farro, tomatoes, cucumber, sweet grapes & spicy crispy chickpeas + a tangy sumac dressing!

This Middle Eastern inspired super salad is extra healthy, filling and delicious.

This 10-Minute Chickpea Guacamole Salad has all the traditional elements of a great guacamole & makes a healthy, protein packed lunch.

These Sweet Potato Chickpea Quinoa Burgers are packed with nutrients and make the perfect make-head meal! {vegan, gluten free}

This is what happens when a chocolate brownie and a can of chickpeas have a secret love child. Yes it’s Brownie Batter Dessert Hummus!

Chickpea Pasta with Smoked Mozzarella – easy gluten free and vegetarian meal that’s ready in 30 minutes! Perfect for weeknights.

These curried chickpea tacos cook up lightning fast and are packed with more flavor than you ever thought you’d get out of a weekday lunch!

Indulge in these light + chocolatey brownies — made with chickpeas, no flour! Also, no refined sugars. Just guilt-free bliss.

Buffalo Ranch Chickpea Taco Salad combines tangy and spicy flavors with crunchy chips and hearty chickpeas for a satisfying meal.

This one pot vegetable curry is perfect for crisp autumn weather.

One Pot Red Curry with coconut milk, bell pepper, eggplant, bamboo shoots and chickpeas! Full of protein, fiber + flavor!

Easy chickpea salad with creamy tahini & fresh herbs. Packs well for healthy, work or picnic lunches. Tasty. Vegan. Filling.

Beetroot Hummus is fresh, wholesome and gloriously colourful. Easy to make & great served as a dip for crudités, pitta bread or breadsticks.

Make this easy Garbanzo Chicken Salad for a quick and healthy school lunch or after-school snack. Serve in a pita or on your favorite bread.

Tikka Masala

Looking for an easy vegetarian lunch? Try this simple yet satisfying Creamy Lemon Garlic Chickpea Salad! Spoon on top of Sweet Potato Toast