Blueberry & Banana Melon Bowl, a perfectly easy grain-free breakfast or lunch. Clean. Lean. Portable.

A healthy, chilled smoothie in a bowl that is blended with strawberries and coconut milk topped with almonds, coconut & strawberries.

Healthy Chicken Burrito Bowls – a delicious recipe that can be adapted to use up whatever is left in your refrigerator

Roasted cabbage and sweet potatoes with chickpeas, carrot ribbons and massaged kale

Red Quinoa Bowl with black beans, roasted corn, cherry tomato and avocado tossed in a lime cilantro ranch dressing.

Gluten-free, sugar-free, egg-free, low-carb 5-ingredient one-bowl wonder. Easy and chocolatey. What else can you ask for?

Spicy Shrimp and Guacamole Ramen Noodle Bowl – lighten up for spring with veggies, shrimp & guacamole sauce, over ramen noodles.

A healthy salad that actually fills you up! Chili grilled shrimp, polenta crouton and frico salad with honey lemon vinaigrette.

A snack mix for any party that will feed a crowd!

Home made Bread bowl.So crusty, colourful and perfectly baked beauties. Now it’s time to roll on for some soups.

This superfood smoothie supports your immune system, increases energy levels, promotes healthy metabolism and digestive health.

Chicken & Black Bean Burrito Bowls with a Spicy Almond Dressing (can easily be made vegetarian/vegan, gf).

The rice bowl to end all rice bowls! A hong-kong style rice with pork and crispy bits at the bottom!

A super tasty noodle bowl that’s full of flavour, filling protein, and fresh veggies! Great for a packed lunch, vegan and gluten-free.

Crisp delicious mouthful of Japanese fried chicken. Dare you to stop at one!

Lentil Rice Bowl with Candied Pecans, Cranberries and Knock-Your-Socks-Off Tahini-Miso Dressing

Homemade tortilla salad bowls! Easier than you think…

Acai Berry Bowl is loaded with healthy fats, fiber, and protein all from nourishing whole foods including the superfood acai berry.

Yoshinoya-style gyudon / Japanese beef rice bowl . Only 10 minutes to cook the topping, just prepare the rice beforehand .

Delicious, moist carrot cookies made from a boxed cake mix! Unbelievable!

Top a bowl of roasted veggies and wheat berries with muhammara, a Middle Eastern roasted red pepper spread. Perfect healthy comfort food!

Classic Açaí Bowls (vegan & gluten-free)- frozen superfruit smoothies topped with fresh fruit, crunchy granola, nuts, honey & coconut. Yum!