This African peanut stew with kale is a one-pot meal that’s naturally vegan and incredibly flavourful.

The sauce is a delicious confit of moroccan, south african and indian flavors here to shine a light on fall-of-the-bone succulent meat

Delicious and hearty, this African-inspired sweet potato and peanut stew makes a great vegan dinner.

Spicy, savory Ethiopian Chicken Stew. A perfect make ahead meal.

This authentic West African peanut soup recipe is made with simple ingredients like peanut butter and tomato paste, but the flavor is unique

Bursting with flavor and packed with nutrients, this One Pot West African Peanut and Sweet Potato Stew is not only vegan, but gluten-free.

Fiery Crock Pot West African Peanut Stew! A wholesome gluten free African Peanut stew made with simple healthy ingredients.

Berbere is a spice mix used in authentic African cuisines. It’s used in this delicious chickpea stew to bring out bold flavors.

Delicious and flavoursome African Chicken Stew

Oxtail and red wine potjiekos, a traditional South African stew slow-cooked in a cast iron pot over an open fire.

Sweet Potato and Peanut Stew ~vegan, gluten free~ A protein packed stew bursting with antioxidant rich ingredients!

An aromatic winter vegetable & bean stew infused with Moroccan spices. Easily adaptable to your fave veggies and protein. Satisfying!

Creamy peanut butter, sweet potatoes, garlic, ginger and cayenne flavor are in this delicious chicken stew from Africa.

Harissa Chickpea Stew. Perfect for those cold rainy days.

Spicy curried vegetable stew – done South African style in a cauldron over an open fire!

Tamatiebredie (Tomato Stew) – a traditional South African dish for the Soccer World Cup.

South African Tomato Bredie – A flavorful lamb stew spiced with cardamom, cinnamon, ginger and cloves