This homemade apple shrub is made using just freshly shaved apples, apple cider vinegar and sweet dark brown sugar.

Apple cider vinegar caramelized onions are super simple and add a pop of delicious tangy flavor to any meal in your life.

Warm brussels sprout salad with apple cider ginger vinaigrette.

Perfect gravy is easy to make right in the roasting pan. The drippings give so much flavor while a fine mesh sieve gets the lumps out!

Delight your family and friends with this amazing beer bacon jam!

Cabbage, lemon and onions team up in this slaw salad to support a healthy diet against cancer.

How to make crunchy pickles (secret ingredient). These pickles are easy to make.

Muhammara Dip – a delightful combination of roasted red peppers and walnuts make a fantastic veggie dip!

Make quick pickled vegetables overnight with this simple recipe. The perfect way to use up fresh summer vegetables!

Quick Fresh Peach Chutney

No canning or vegetable cooking is required for these easy refrigerator pickles ready in just hours. You won’t be able to stop eating them!

Step up your salad game with simple tips for DIY vinaigrette. Try my three tasty variations, and create your own!

The Hearty Detox Salad | a delicious and nutrient-packed salad | vegan

A tasty DETOX DRINK to get you ready for bikini season or just feeling great!

This Balsamic Almond and Turmeric Salad Dressing is sweet, nutty and creamy, with the perfect touch of tang!

3 2-Ingredient Blender Fruit ‘Juices’.

Baby spinach salad with clementines, goat cheese and crunchy Marcona almonds. Quick, delicious and nutritious!

Spinach, Beet & Quinoa Power Salad with an Apple Cider Vinegar Shallot Dressing.

“50 Sandwiches, 50 States, 50 Weeks.” Alabama pulled chicken sandwich with white bbq sauce. What the what? Made in the crock pot = easy!

Baked Sweet and Sour Chicken – No need to order take-out anymore – this homemade version is so much healthier and a million times tastier!

Natural sweeteners such as mashed, ripe banana, and local organic honey make up this healthy oatmeal cookie!

Detox Quinoa Salad- a light salad to help you start a healthy new year. (gluten-free and vegan}