Hearty, healthy and delicious salad of lentils, chopped fennel and cara-cara oranges served on a bed of arugula with creamy tahini dressing.

Goat cheese and herb quinoa cakes topped with a fried egg

Tomato coriander jam is the perfect match for sharp aged cheddar and arugula on a crusty, grilled cheese baguette.

Roast beef sandwich with caper-horseradish mayonnaise, red onion, and arugula

Enjoy life’s simple pleasures with no-vinegar poached egg. Ready in 10 mins.

healthy arugula salad has a delicious combination of peppery greens and dressing with a touch of sweetness.

Chickpeas, Cauliflower, arugula, pomegranates and tahini dressing make a fantastic salad.

Arugula, White Bean & Prosciutto Salad with Basil Pesto: a protein-packed salad full of complex flavor

Breakfast pizza with Canadian bacon, breakfast sausage & arugula

You need this gooey quesadilla filled with caramelized onions, prosciutto, arugula, gruyere and fig jam on your dinner table tonight!

This grapefruit arugula salad is dressed to perfection with a homemade honey lemon vinaigrette.

A bright peppery salad with citrus vinaigrette, goat cheese and toasted pecans.

Burrata cheese with cherry tomatoes

North Italian sandwiches called piadine, sort of flat bread, that I garnished with arugula, mushrooms, mozzarella and tomatoes here!

Steak on Arugula with Parmesan and Balsamic

Roasted Cumin Carrots with Avocado, Radish, and Argula

Open faced sandwich piled with Mediterranean flavours. A delicious vegetarian brunch!

An arugula salad with sliced oranges, roasted beets and a chive vinaigrette atop a creamy mound of hummus.

Bresaola salad is a great Italian cured meat. It is perfect combined with Parmigiano Reggiano cheese and baby arugula.

Super delicious and quick sandwich for breakfast, brunch, lunch or even afternoon treat. Full of flavors and colors!