Protein-packed, creamy smoothie with bananas, protein powder, coconut milk, and chia seeds.

Melt in your mouth tender, fluffy, banana muffins with chia seed meal and chocolate chips. Gluten-free, paleo, refined sugar-free.

Vegan overnight oats with gojiberries and chia seeds – a nutritious, delicious and portable breakfast. (in German with translator)

5-ingredient Chia Seed Pudding that is so easy and healthy, you’ll want to make it all the time!

Start your mornings off right with this vegan powerfood smoothie!

Strawberry Banana Chia Smoothie- a deliciously filling smoothie perfect to start off your day!

Oat, banana and flax bars decorated with pumpkin seeds. Healthy and full with fiber and slow carbs (recipe in Dutch)

Creamy chocolate and peanut butter pudding made of all natural, raw ingredients for a delicious vegan and healthy treat!

Chia Chocolate Mousse – 4-ingredient easy, guilt free, amazingly good for you and SO FREAKING DELICIOUS!

Banana-Peach Almond Smoothie & the Secret to Making the Perfect Smoothie!

Tropical-inspired smoothies made with mango, banana and coconut milk.

This strawberry superfood smoothie will have your energy on high and also helps with weight loss.

Oatmeal Banana Parfait. They’ll never know it’s raw, vegan, and gluten free!

Delicious walnut, chia and rhubarb cookies… or fruit cracker? you decide. (vegan, grain-free, nearly raw)

Sprouted Green Vanilla Pudding and a Chocolate Chia Pudding equals a delicious raw parfait perfect for anytime of day.

Tropical Kale Salad with Creamy Pineapple Lime Coconut Dressing…in other words, a staycation salad.

Green Power Smoothie – get your day going with this power smoothie!

A yummy, healthy fruit smoothie with some spinach added.