Four Grains Soup and Potato Stuffed Flatbread (Aloo Paratha) and Mint, Yogurt Dressing

Beef Vegetable and Barley Soup

Pearl barley risotto with wild garlic and nuts. Another great and easy spring meal on the blog.

Pearl Barley And Goat’s Cheese Feta Oven Pie

Who doesn’t love an edible bowl? This salad offers crunchy, creamy and chewy textures with great flavor and a fun presentation.

Healthy & Tasty Barley Pilaf with Mushrooms, Red Peppers, and Spinach.

Stew of Lamb, Carrots, Potatoes and Barley

This meatless salad with Greek flavors combines lentils, barley, tomatoes, feta, and capers.

Pearl Barley Pilaf with Porcinis & Peas

Zuppa di Fagioli e Orzo (Borlotti Beans & Barley Soup)

Refreshing Pearl Barley Drink – Perfect for a hot day!

Beef Barley Soup – the best I’ve ever had or made.

Barley & Vegetable Skillet Salad – Nutty barley with tons of vegetables, seasoned with robust Mexican seasoning and served with roasted aspa

Orzotto (Barley) with Agretti, Shrimps & Oranges

A Three-Grain Breakfast Bake that’s easy and healthy!

Barley risotto with roasted brussels sprouts, apples and Saucy Mama champagne honey mustard…only 338 cal/serving and 9 WW points!

A hearty winter salad full of intriguing flavours: rich wild rabbit, nutty pearl barley, and sweet caramelised apples.

Barley Kale Salad – This grain salad is tasty, filling and perfect for lunch.

Beet and barley risotto – romantic enough for Valentine’s Day, healthy enough for every day.

Comforting winter salad of barley, kale, mushrooms and Gruyere cheese. Served with a light & healthy Meyer lemon & buttermilk dressing.

Bean & Barley Salad

Multi-Grain Pumpkin Cranberry Bread & Tips for Baking with Whole Grains