Cranberry Bean Pasta Fagioli! This healthy soup is packed with plant-based protein, kale and tomatoes. Vegan.

Spicy rajma masala (Indian spiced kidney beans curry) is the delicious and nutritious Indian curry to spice up your boring weeknight meal!

Healthy and tasty Mediterranean soup

Mexican Lasagna Roll-ups are a delicious combination of two family favorites: Lasagna and Tacos.

Fiesta Brown Rice Salad is a great side dish or an easy, meatless packable lunch for those warmer summer months. Fresh, colourful.

Cannellini bean meatballs, tender spinach, fennel, and orzo pasta go into this cozy vegan Italian wedding soup.

Nothing says messy indulgence like a gargantuan pile of loaded vegan nachos with cashew queso.

Huge beans, pan fried crispy & golden with arugula, artichokes and goat cheese

Vegan Chesapeake Chowder with white beans, tempeh, and Old Bay.

This super easy veggie layered tortilla casserole was the perfect way to use up a packet of tortillas.

This is the best couscous salad I’ve ever had. It’s easy to make, vegan, and has a summery southwestern vibe.

These bowls start with a base of brown rice, topped with lightly fried plantains, seasoned black beans, and cilantro pesto!

Fava Beans Pesto – From the Italian Riviera an ancient sauce quick, easy, fresh and perfect for your bruschetta or for seasoning pasta.

Turn green beans into a crunchy treat with a beer batter and light fry! Serve with ketchup!

veggie and egg healthy breakfast bowls are hearty, delicious, easy, and flexible. plenty of protein and fiber to keep you full for hours.

Spanish Rice with Beans is the perfect side dish for any Mexican Fiesta, or for a simple chicken dinner. The HOT Ro-tel adds a spicy kick!

Multi-layered flavour penetrating the tender meat, this is a scrumptious treat requiring effortless preparation.

These Bourbon Bacon Green Beans add some spice, flair, and beauty to any holiday table! The ultimate Thanksgiving side dish.

Wholesome Whole Wheat Hummus Rolls filled with black beans, sweet corn and avocado! You need only 10 minutes to make these!

Slightly spicy “refried” beans made in the slow cooker. Delicious and healthy!

Loaded (Vegan) Baked Potatoes

A quick, easy to make, and delicious white bean dip with rosemary, garlic, and lemon.