Southwestern Goulash is an easy kid-friendly meal chock full of beef, corn, black beans, green chilies, and macaroni noodles.

Roasted Artichokes, Mushrooms, Chickpea and Veggie Pasta. One bowl of everything good, is a healthy meal.

Cheesy Cauliflower Chorizo Casserole with Mixed Beans

You-can’t-believe-it’s-not-meat Black-eyed Peas Veggie Burger. Flavorsome, and full of beans!

Healthy, small batch stovetop baked beans that take just 10 minutes to make!

Crispy oven roasted chickpeas are easy, versatile, vegan, and gluten-free!

Black Eyed Peas Frittata Omelet is an egg-based classic brunch dish using a Frittata pan! Black eyed peas gives a delicious flavor.

Black Eyed Peas & Pepper Rice is a flavorful rice preparation. With the goodness of protein & combo of pepper, this rice dish is delicious.

This One Pot Mexican Chicken & Rice is filled with Tex-Mex flavor & cooked with rice, corn, black beans to make a complete meal.

The full English breakfast. There’s nothing in the world like it, and nothing so delicious either.

Vegetarian Southwestern Stuffed Potato Skins! Spicy potato, beans and spinach stuffed into potato skins and covered with mexican cheese.

Try using this method to cook green beans for Thanksgiving this year and say goodbye to dull tasting side dishes!

Chorizo Black Bean Kabocha Squash Chili is hearty and spicy, with sweetness from tender chunks of kabocha squash and maple syrup!

Crock pot pumpkin chili has the warmth of a traditional chili, but the addition of the pumpkin and cinnamon set it up as a perfect fall dish

Chickpea Curry, or chana masala. Anyway you eat it, it’s delicious! Vegan, oil & gluten free. The perfect use for your late tomato harvest.

Sheet Pan Spicy Tofu and Green Beans! You are going to love this one pan meal. Spicy tofu with crispy green beans. Vegan and Gluten-Free.

Spiced Keema is a South East Asian dish bursting with flavor and nutrition, which has become a family favorite of ours.

Southwest Black Bean-Chicken Soup is loaded with beans, chicken and a rich broth

Potatoes & beans soup with savory: a comfort food with a simple, mediterranean flavour. (In Italian)

A delicious medley of vegetables, shrimp and pork in a rich, creamy coconut sauce

This tasty Mediterranean white bean & vegetable soup is a nutritious & hearty soup perfect to warm you up this fall! Vegan & GF

These Buttermilk Biscuit Chili Cups are perfect for parties, sporting events, or just an evening at home.