Skillet Roasted Edamame! The roasting enhances the flavour, and the slightly charred shells add a smokey essence.

Chickpea Enchilada Casserole is a filling vegetarian meal & perfect for Meatless Monday!

This healthy, easy and inexpensive black bean soup comes from Something New For Dinner’s scholarship winner Rikesh Raichura.

Easy baked veggie burgers that are vegan, gluten-free, filled with plant protein, and perfect for end-of-the-summer cookouts or meal preps!

Mung Bean Salad with Lemon Zhoug Vinaigrette + Zhoug Spice Blend

Sweet Potato Chili – Vegan, hearty, and comforting!

Homemade Hummus made from chickpeas, olive oil, lemon juice, and garlic. Serve with hot pita points.

This quick and easy beef and black bean burrito filling is a versatile and relatively healthy crowd pleaser!

Spicy Pinto & Potato Burgers w/ Vegan Chipotle Mayo.

Sweet Apple Bourbon Baked Beans

Delicious black bean burgers! Top with your choice of cheese!

This Vegetarian Chili Pie with Cornbread Topping is so hearty you would never guess it is meatless!

How to make a 100% gluten-free burger? Using a rice patty instead of bread! The whole thing is also vegan and totally healthy.

No one will guess these light, fluffy and delicious chocolate cupcakes have no flour and have a strange main ingredient. GF with DF option

Break out of the chicken pasta bake routine with white beans (for lots of meatless protein), zippy pesto, and creamy ricotta!

Enjoy a salsa without all of the garlic and hot chilies. This is a salsa for those sensitive or allergic to garlic and chili. And it is great!

These Creamy Black Beans (made with coconut milk and adobo sauce) have an incredible flavor. The texture will remind you of refried beans.

Creamy Black Bean Dip

Mexican Chicken Casserole- Don’t forget the tortilla chips!

One-Pot Vegan “Chorizo” Cauliflower Skillet- enjoy on its own, or with nachos on the side. Easy and quick to make.

Asian-Mexican fusion food at it’s best! This Mexican kidney bean fried rice from The Easy Vegan Cookbook is easy and delicious!

Traditionally served at breakfast with scrambled or fried eggs, this well-flavored Gallo Pinto is delicious and easy to prepare!