Creamy cauliflower cheese encased in crisp, flaky puff pastry. The ultimate savory pastry.

Perfectly cooked minced beef; with herbs, spices and tomato, smothered in layers of béchamel sauce and pasta sheets.

This will be the best Greek moussaka you’ve ever had! Served in cute individual pot pies.

Greek moussakas with aubergines – A classic with a few twists here and there…

Bechamel {White Sauce} is the most useful of sauces. It is quick to make and handy to have in the freezer for emergency dinners.

A tomato and broccoli pizza with a béchamel sauce base.

This eggplant lasagna is a luscious, satisfying and incredible low carb meal option!

Not Your Mama’s Pastitsio.

Pastry filled with tomato sauce, béchamel and mozzarella. From the Salento region of Italy.

Quick and Easy Homemade Mac n Cheese – ready in under 30 minutes!

Healthy vegetables tucked under layers of melted cheese, creamy béchamel sauce, and pasta.

Über cheesy four cheese macaroni and cheese

{can be made gluten free}

Spicy Creamed Corn with Jalapeños and Cheddar Cheese!

Not all lasagnas are red meat bombs. Some are delicate, with pistachio pesto, cheese and prosciutto. And the pasta’s instant. Yum!

A decadent Breakfast or Lunch Sandwich that will please anyone- with just one bite. You just have to try it!

Homemade Bechamel sauce, also known as white sauce: easy and fast to prepare.

Green lasagna with asparagus, sweet peas and ham + a creamy homemade Bechamel sauce. Perfect for a Spring Sunday lunch.

Creamy Baked Tortellini

Linguine with Walnut Béchamel Sauce and Sun-Dried Tomatoes. Perfect for Meatless Mondays.

The perfect bite – crunchy on the outside, melt in your mouth on the inside

A delicious Italian lasagna, made with mushrooms, peas, Italian sausage and a creamy bechamel sauce. Maybe better than the classic.