Bottle gourd and carrot pancake

Lauki Juice (Bottle Gourd Juice). Packed with nutrients and a hint of minty freshness! Easy 5-minute recipe with a few basic ingredients.

A delicious Gujarati savory cake made with rice, lentils and vegetables; Air Fryer handvo is perfect as a snack or a complete meal.

A simple yet delicious Bengali preparation of lau/lauki/dudhi/opo/bottle gourd.

Ginisang upo with shrimps is a tasty vegetable dish of crisp yet tender bottle gourd and juicy shrimps.

No Flour Bottle Gourd Fudge | Lauki Ki Barfi or Burfi make with loads of bottle gourd !

Lauki ki kheer is a very popular & succulent Indian dessert recipe which is frequently served as vrat ka khana during vrat or fasting days.

Bottle Gourd Raita / Surakkai Thayir Kuzhambu/Pachadi is a healthy dish which uses minimal ingredients and tastes great with rice/roti/dosa.

Lauki ka halwa

Chai Lauki Halwa – This keto-adapted Indian dessert is full of warming spice. It is reminiscent of a cross between oatmeal and rice pudding.

Delicious, healthy and nutritious recipe. Vegan and gluten free too.

Bengali Bottle Gourd Green mishmash with veggies is vegetarian and vegan light Bengali comforting dish

Easy Indian dessert with grated bottle gourd cooked in coconut milk, perfumed with saffron and cardamom and sweetened with jaggery.

A simple, delectable dessert, prepared with Bottle Gourd, Full-Cream Milk, Clarified Butter & Sugar, flavored with green cardamom.

Bottle Gourd Dip | Sorakkai Lauki Chutney

Fiber rich bottle gourd is cooked with protein rich lentils. This is one of the healthiest foods. It’s vegan and gluten free.

Bottle gourd, tomato and potato stew – simple vegetable curry to go with rice.

Lauki Kofta Curry is a North Indian Curry made of shredded bottle gourd and goes well with jeera rice or plain rice.

Bottle Gourd Kofta Curry- Spiced balls of grated bottle gourd, deep-fried and simmered in a rich tomato gravy.

Bottle gourd chutney – fortified with dals and greens, this chutney pairs with hot rice and ghee for a wholesome vegetarian meal.

Bottle gourd paratha (panfried flatbread) – in which the gourd balances its natural simplicity with the flavors of coriander & carom seed

Stuffed Bottle Gourd in a rich creamy curry.