These vegan zucchini muffins are the best! They are sweetened with date syrup, vegan, oil-free and gluten-free.

These healthy mini Lebanese omelettes are filled with kousa (zucchini) and herbs and topped with cucumber yogurt sauce and fresh tomatoes.

This healthy egg omelette is prepared with roasted courgettes, crispy kale and crumbled low-fat feta and is served with spicy harissa sauce.

Cheesy Carrot & Courgette Savoury Muffins – perfect breakfast, snack & packed lunch staple. These wholesome veggie muffins are loved by all!

Healthy and delicious, no sugar added zucchini and oat bread. (in Polish)

This simple courgette (zucchini) overnight oats with lemon and blueberries makes a delicious and healthy summer breakfast.

Best, healthy breakfast. Make your kids eat vegetables without them knowing. Tasty. Delicious.

Courgette and apple mini breads – try it for your breakfast. (in Polish)

Crisp courgette fries and instructions for the perfect dippy egg

Delicious, beautiful and easy to prepare salad. Great for parties or dinner for two, with a glass of white wine. (in Polish)