Cold Sesame Noodles with Shaved Cucumber and Mango Salad.

This Veggie Buckwheat Soba Noodles Salad finished off with crunch of snack beans & tangy dressing is your cook-right-eat-light summer dish

Apple Pie Treat for One – A healthy, lower sugar way to satisfy an apple pie craving!

Healthy Buckwheat Vanilla Mug Cake – Only ONE teaspoon of added sweetener, NO sugar alcohols.

These kasha-based starfish cakes are a fun spin on crab cakes. Colored with roasted red pepper, they’re gluten-free, oil-free, and soy-free.

This easy and healthy gluten-free peach cobbler recipe is made with a blend of buckwheat and tapioca flours for a lovely flavor and texture

Buckwheat with Chicken and Vegetables in Multi-Cooker

Creamy, tangy bites of deliciousness that doesn’t require baking- the perfect summer time dessert! (vegan + gluten free)

Normal pancakes taken up a notch with the addition of nutty buckwheat flour. Tender and easy to prepare!

The buckwheat noodles are topped with summer vegetables. and coconut ginger sauce. Explosively delicious!

The longer this salad sits in the fridge, the longer the flavors blend, the more the noodles soak up the dressing, the better it gets!

This Blueberry Buttermilk Buckwheat Pancakes recipe is a delicious, healthier alternative to traditional pancakes.

Buckwheat with roasted vegetables and a delicious tahini sauce. Gluten free, vegetarian, hearty, delicious, and ready in 30 minutes.

Gluten free cakes from Ottolenghi & Go’s book “Sweet”. It has a distinguish flavor from the nutmeg, mahleb and buckwheat flour in it.

Buckwheat is a super-food that totes so many health benefits. It’s gluten-free, packed with protein, low in cholesterol and high in fiber.

The juicy fresh apricots are baked with cinnamon, maple syrup and fresh lemon juice. The buttery crumble is made with buckwheat & cardamom

The perfect breakfast either if you wanna treat yourself on the weekend or just eat something different during the week: GF pancakes!

Vegan, gluten-free buckwheat flour chocolate pancakes

Gluten Free Fudgy Chocolate + Pistachio Brownies made easily with buckwheat flour and ready in less than 30 minutes! So good!

Gluten-Free Cherry Cobbler Muffins (Vegan, Oil-Free)

Those 5-ingredient gluten-free sprouted crackers make a delightful and healthy snack with some peanut butter or plant yogurt. Video!

These vegan buckwheat pancakes are easy and quick to make, fluffy, delicious and effortlessly gluten-free.