You have to try this Dover Sole! The lemon caper sauce penetrates deep into fish and gives it an amazing flavor.

A healthy and satisfying low carb tuna wrap. Loaded with herbs, crunchy veg, mustard and capers. Perfect all wrapped up in lettuce.

Sous Vide Milkfish Confit with Sun-Dried Tomatoes, Garlic, and Capers. A perfect blend of flavors to go with a delicate piece of fish.

Smoked Salmon Avocado Tartine – a simple but delicious twist on avocado toast!

Hot chilies stuffed with tuna, capers, and olives: an Italian intense flavor. (In Italian)

A classic chicken pasta, this delicious chicken piccata angel hair is my go-to dinner for any hectic weeknight!

Easy one pan chicken skillet made with a rich sauce of capers, green olives and bacon. Terrific weeknight dinner.

Italian-style chickpea farinata topped with charred broccoli, lemon and capers is a very simple to make but deeply satisfying meal.

Salmon sliders with caper lemon mayonnaise are perfect summer bites.

Deliciously savoury pesto based flatbread pizza topped with veggies!

Perfectly tender Mediterranean Roasted Artichoke with olive oil, capers, and roasted garlic vinaigrette! You’ll want to try this one!

A classic Italian recipe made with tomatoes, olives, capers and garlic. It’s so easy and makes a fantastic weeknight meal.

This spicy vegan polenta puttanesca is made with pan-fried slabs of polenta, layered with tofu ricotta and spicy tomato sauce.

A tangy cream cheese spread with paprika, capers, red onion and cumin seeds: perfect on a slice of dark bread or as a dip for crudité.

Greek sheet pan chicken with potatoes, capers and feta cheese – cooks in 30 minutes and simply packed with flavor!

Dijon Dill Salmon Salad – a protein packed, nutritious and flavorful lunch. Serve on some toasted bread or in lettuce wraps.

Barley Salad with Roasted Fennel, Butter Beans and Caper Vinaigrette

Tender strands of pull apart flank steak nestled in a spicy tomato sauce makes this slow cooker spicy shredded beef

Traditional egg salad is kicked up a notch thanks to grainy mustard, capers, and chives in these springy Smoked Salmon Egg Salad Sandwiches.

Tilapia with Lemon & Capers

This cauliflower soup is velvety smooth and silky, because of its cashew cream base.

This delicious homemade Spicy Tomato Sauce with capers and herbs is (easy) dinner perfection with the addition of eggs on top.