Steamed Quinoa Chana Dal Idli is a nutritious Indian breakfast that is oil & fat free & vegan. It’s a variation of South Indian Idli.

Black garbanzo beans simmered in a slightly spicy, tangy and sweet chickpea flour curry. Vegan and gluten free.

Enjoy your greens and proteins in this bottle gourd (Indian summer squash) and chana dal stew.

Chana masala (Indian chickpea curry) is naturally vegan and a healthy vegetarian dish that goes excellently with rice and Indian breads.

A Kadhi Preparation with a twist of Chana: Chane Jaisalmer Ke

A cross-cultural twist on hummus for Memorial Day made with chana dal, roasted garlic, fresh lemon, deeply rich miso and earthy turmeric.

Lip smacking Chickpea Chat drizzled with tamarind chutney that is gluten free and vegan.

Dhokar dalna is a quintessential Bengali recipe which is usually made on special occasions.

This protein packed, vegan, gluten-free Kala Chana Sprouts Chaat is overflowing with the combo of deliciousness and good health.

Chickpeas curry made from onion tomato masala and Indian spices. Paired well with any Indian flat breads.

Halwa Chana Poori – Ashtami Prashad

Indian-Spiced Chickpea Curry (Chana Masala) – a delicious vegan meal that’s budget-friendly, easy to make, and delicious!

Bengali Style Cholar Dal

Chana masala. Indian chickpea curry with a South Indian twist!

This chickpea dish is the answer to your weeknight curry cravings! A healthy meat-free Monday option.

This vegan chana masala is made with a beautiful medley of spices, anchored by fragrant aromatics.

Lightly roasted Chana Dal and Rice; pressure cooked with peas and spices makes a comforting one-pot meal. Enjoy it with yogurt and papad.

You are gonna love these hearty, delicious and oh so boozy Vegetarian Sloppy Joes with Beer for Game-day!

Turmeric Pilaf with Black Chana is an easy, aromatic & tasty one pot Indian rice pilaf cooked with mild spices, turmeric powder & chana.

Black Chana cooked in creamy coconut cashew gravy is a delicious vegan curry. An ideal scrumptious South Indian dinner recipe.

Hard & dense oil free whole wheat crackers made with Black Chana and Rosemary, served with Tessemae’s Creamy Ranch Dressing.

Black chana curry with coconut masala. Puttu paired with kadala curry is a ultimate combo for breakfast.