This turkey chili is so divine! It features butternut squash, a touch of brown sugar & a dash of cinnamon for a unique sweet & spicy combo!

One sip of this strawberry mango smoothie and you feel like you’re on a tropical vacation! Made with 6 easy ingredients.

You’ll never miss the dairy or gluten in these moist, cakey muffins with dark chocolate and heart-healthy pecans

Forget ordering takeout, you can make it at home and these egg rolls are just the thing for curing those Chinese food cravings!

Low-Fat Turkey Bolognese – lower in fat but packed with flavor, this is an absolutely delicious keto-friendly meal.

Take the intimidation out of this classic dessert with a super easy method. Creme brulee is the perfect dessert for any occasion.

These Samoas Baked Oats are soft, chewy and sweet. It’s gluten-free, vegan, nut-free, and packed with healthy fats, protein and complex carb

Thought you couldn’t make macaroni without the cheese? Omg, me too! But guess what? You can and it’s so good!

Italian cannellini beans tossed with plum tomatoes, red onion and fresh basil in a balsamic vinaigrette.

Pan-Cooked Sardines – I like to serve these on top of Keto Knäckerbröd (Norwegian Crispbread) along with a side salad for a full meal.

Vegan Valentine’s Day sugar cookies with icing.

Tandori Salmon with Turmeric Cauliflower Rice and Pea Sauté – a delicious and dairy-free keto-friendly Indian meal.

Thick, fudgy, and rich, this protein brownies recipe is secretly good for you too! Gluten-free & all the indulgence without the calories

Chicken Taco Salad with Lime Vinaigrette – Low in fat and high in flavor! Keto-friendly and dairy-free.

A decadent treat for chocolate lovers, these vegan brownies are irresistibly fudgy, super easy to make and downright indulgent!

Make a perfectly air fryer baked sweet potato cooked in less time than it would in the oven – fluffy in the center with crisp skin!

These Roasted Sweet Potato and Chipotle Black Bean Bowls are a filling vegetarian lunch or dinner, perfect for meal prep.

Steak Bites with Green Goddess Sauce on Mixed Greens – Seasoned steak bites with a low-fat herbal sauce. keto and dairy-free.

This fresh Citrus Margarita recipe uses orange, lime, and grapefruit juices and is sweetened with agave syrup.

Steak Salad with Chipotle Carrot Dressing – Reverse sear is the most easy and foolproof way to cook steak to your desired doneness. Keto

These vegan chocolate cupcakes with vanilla buttercream are decorated with piped roses, making them the perfect treat for Valentine’s Day.

The best Vegan Buffalo Cauliflower Wings! This super simple and easy recipe is just 5 ingredients and can be baked or air-fried!