Butternut Squash Quinoa Salad is a hearty vegan and gluten-free salad that’s perfect for meal prep or entertaining! {GF, DF, V}

Easy Gluten Free & Dairy Free Buckwheat Crepes recipe. A quick and easy option for a healthy breakfast for kids on the weekend.

Make this moist vegan applesauce cake with raisins and cinnamon maple frosting all autumn! Easy gluten free paleo applesauce spice cake.

This easy Hemp Seed Pesto is made gluten free, dairy free, nut free and a great way to add in protein & essential fatty acids to a sauce.

Roasted Beets with Mint and Sultanas is a simple, healthy salad or side dish recipe, perfect for autumn or winter. Served with a luscious ba

Greek Lemon Potatoes have a tangy flavor with a hint of garlic. If you love lemon then you will LOVE these lemon potatoes!

Dairy-Free Cream Cheese goodness. This Basil Cashew Cream Cheese is a rich and creamy spread full of flavour.

Lemon Pepper Whole Roasted Chicken

Warming and comforting cheesy broccoli soup. Vegan and gluten-free.

Chocolate banana baked oatmeal is fluffy moist, & naturally sweetened. It tastes rich & chocolatey but contains wholesome ingredients.

Italian Salmon Salad is the perfect healthy weeknight dinner or lunch recipe! This simple main course salad is ready in just 15 minutes.

The perfect fluffy, moist & sweet pumpkin muffins. Made with oatmeal, fresh pumpkin & lots of fall spices! Ready in just 30 minutes! V+GF

This vegan cheese recipe is ready & available to bring you to carby, cheese covered heaven– please, take me with you?

This immunity-boosting soup is made with roasted vegetables, coconut milk, and anti-inflammatory spices.

Delicious veggie loaded vegan frittata. For nutritious and balanced breakfast.

Roasted Vegetables & Black Lentils with Tahini Dressing is a filling, high fiber and full of flavorful spices (vegan and gluten free!)

you don’t have to be gluten free or dairy free to make these gluten free dairy free raspberry chocolate chip muffins. They are delicious!

Gluten Free Zucchini Banana Bread – can’t decide between banana or zucchini bread? This quick bread recipe is for you! Paleo & low carb.

Pumpkin Coffee Cake is an easy, gluten-free coffee cake made healthier with oat flour and no refined sugar. It’s so soft and fluffy! GF, DF

Bacon Wrapped Scallops: easy, made with just two ingredients! Elegant enough to impress, easy enough to make any weeknight for your family!

These dairy-free chocolate protein pancakes can be enjoyed with sugar-free maple syrup or a dollop of creamy, coconut-whipped cream.

Once you’ve tasted homemade, restaurant-style gluten free tortilla chips, you’ll never reach for a store-bought chip again!