These Peppers come out charred and blistered with the air fryer, which uses much less oil! Some lemon over the top and they are delicious!

Easy and healthy creamy red lentil dahl. Vegan, gluten-free and low-fat.

This fast one-pan Mexican Kielbasa and Cabbage Skillet is gluten free, dairy free, low carb, keto friendly, and low calorie, too!

This Vegan Broccoli Cheese Soup tastes so much like the traditional, you won’t believe it’s both dairy-free and gluten-free. [Nut-free too]

Gluten and Dairy Free Mango Coconut Pancakes

Perfectly browned bone-in pork chops smothered in a luscious Whole30 mushroom leek cream sauce.

Gluten and Dairy Free Rocket Pasta Salad

Gluten and Dairy Free BBQ Pork Carnitas

Gluten & Dairy Free Pumpkin Spice Hot Chocolate

Flavorful, protein and fiber rich, this baked pumpkin oatmeal is a hearty and satisfying breakfast that is perfect for those fall mornings.

This Quick & Easy Crispy Air Fried Tofu is the BEST way to prepare tofu! Only 4 ingredients needed + made in <30 mins. V + GF + Oil-free!

A classic paleo and gluten free banana bread that is ultra-moist, rich, and sweet just like banana bread should be.

Crispy baked chicken wings with a sticky-spicy-sweet sauce that will leave you wanting more! Paleo and gluten free recipe

Healthy peanut butter cookie skillet that’s gooey in the center and crisp on the edges! Completely vegan, gluten free, and dairy free!

Almond Flour Blueberry Banana Muffins are fluffy, hearty and packed with juicy blueberries and banana flavor! {GF, DF, Paleo)

With fresh veggies and a variety of herbs, this chopped salad is not only pretty but full of flavor, too! Paleo, Whole30, and Keto.

This gluten-free vegan plum pie is healthy oil-free and refined sugar free vegan treat for those chilly and rainy fall days.

Are you a salsa lover? Try our Low FODMAP Grilled Tomato Peach Salsa – make it while you have the grill going.

Looking for inspiration for a take-along lunch? Check out this green-theme bento box lunch adapted from Bento Power, by Sara Kiyo Popowa.

Easy Tofu Pad Thai is a winner “fake-out” dish bursting with texture and flavor, and on the dinner table in under 30 minutes!

Bright and tangy dressing made with aged balsamic and dairy-free cashew yogurt (yogurt recipe included).

The Italian Chicken Sausage and Vegetable Skillet recipe is a super easy and healthy meal. It is a one-pan dish that bursts with flavors.