Ultimate Greek Chopped Salad! Crisp, refreshing, and so perfect for summer. Plus a protein boost from the chickpeas! (Vegan, GF)

Crispy baked chicken thighs served with an Italian Salmoriglio sauce made up of olive oil, lemon juice, garlic, and herbs.

This low FODMAP trail mix is a healthy and delicious IBS-friendly snack ideal for hiking, travelling, or just when you’re feeling peckish.

Carol’s Easy Steak Marinade recipe came from my former neighbor Carol, and it’s been my go-to recipe for marinating steak for many years!

These two-ingredient Grilled Mushrooms are super easy to make and taste fantastic with anything you’re cooking on the grill.

Sautéed Butternut Squash with simple, warming spices is a delicious way to enjoy this versatile autumnal vegetable.

This healthy pineapple upside-down cake is made using oat flour for a heart-healthy version of this potluck favorite!

Simple cauliflower rice recipe is my go to when I need a quick and healthy, versatile side dish. Low in carbs and calories and big on taste.

This Maple Glazed Salmon can be cooked several ways and is flavored with sugar-free maple syrup, lime juice, and Sriracha Sauce!

Summer in a bowl! Quinoa Chickpea Salad with Lemon-Dill Dressing. Great made ahead, and filled with plant-based protein. (Vegan)

This salad is warm, comforting and full of flavor. It also has some pleasant sweetness, and this is exactly what the world is lacking today.

Home-made Granola is an opportunity to put together nutritious ingredients, with delicious flavor and save time in the morning.

Gluten-free, light, extra soft, moist, and loaded with fresh strawberries and crunchy pecan topping.

Creamy Tahini Date Shake – NO banana!

Learn how to cook oat groats with this creamy oat groats recipe! Includes stove top, Instant Pot, and slow cooker instructions

Gluten Free Vanilla Cake. The best all-round sponge for any occasion with tender crumb and rich flavour. Optional dairy free.

Cucumber Salad with Balsamic Dressing just might become the cucumber salad recipe you make all summer long! This low-carb salad is so good!

These vegan lemon thumbprint cookies are delicious sugar cookies topped with luscious vegan lemon curd! Easy to make and so delicious!

Mixed berries, banana, and a secret veggie blend together with almond milk and vanilla protein powder for a delicious breakfast smoothie!

This easy Vegan BLT Pasta Salad recipe is the only way you’ll be making a BLT now! Just 5 ingredients, gluten-free, and allergy-free!

This vegan tomato soup is rich, creamy and the best tomato soup you’ve ever tasted. It’s also hearty and satisfying and so easy to make.

Healthy Apricot Balls with coconut are nice chewy, sweet morsels filled with goodness, made with only 4 ingredients!