A refreshing, naturally fruit-sweetened Sangria made with simple ingredients for a hot day.

Antioxidant Berry Chia Seed Smoothie – Slightly sweet and slightly tart. With a rich and creamy texture. So good!

This strawberry baked oatmeal is the perfect no fuss breakfast. Quick, easy, healthy & full of strawberry & vanilla flavor.

Green Goddess spiralized Potato Salad! A paleo/vegan pasta style potato salad that’s so flavorful and healthy! An extra creamy side dish!

Veggie Chickpea Flour Scramble – this plant-based version of a western omelet is loaded with flavor.

These Chocolate Almond Overnight Oats are the perfect easy healthy breakfast!

This creamy paleo Chipotle Ranch Dressing is the perfect marriage of smoky spice and creamy texture.

Super saucy, melt in your mouth Chinese beef. (Gluten free, Paleo)

A flavourful filling of pasture raised/finished beef with colourful peppers wrapped in crisp lettuce with rice noodles, carrots and cucumber.

This rich, creamy zucchini Alfredo recipe is the best of both worlds – low carb and gluten-free, yet also lighter than traditional Alfredo.

Zoodles with Creamy Garlic Cashew Sauce

Cauliflower Crust Pizza Bites that are made in a muffin tin, so easy and so healthy! (Grain/gluten/dairy free, paleo)

Dairy-free Creamy Chili Sauce with Zucchini, Spinach and Pasta. Incredibly creamy, rich and loaded with flavor.

This Paleo Peach Crumb Coffee Cake makes it acceptable to eat cake for breakfast! So easy to make and made with real ingredients!

Mung bean cookies are gluten-free, vegan and nut-free. There is a video on how to bake Mung bean Cookies too including bloopers.

An easy recipe for a savory Tomato-Shallot Jam that can be used anywhere you would use ketchup or sliced tomatoes.

Chickpea Almond Cake aka Sweet Hummus Cake (gluten-free & vegan)

This delicious banana bread is made with quinoa flour and it’s refined sugar free, dairy free, and gluten free!

gluten free, dairy free, Spicy Prawn and Vegetable Risotto

Spicy Jalapeno Burgers with Creamy Slaw!

Paleo Strawberry Acai Smoothie Bowl – just a healthy, nourishing and simple breakfast!

An insanely delicious, super simple, healthy and totally gluten free version of the humble crumble!