Looking to spice up your fall & winter soup repertoire? This easy coconut curry with chicken is saucy, healthy, and oh so flavorful!

These Pumpkin Protein Muffins get a boost of nutrition with protein powder, and are gluten-free and dairy-free friendly.

This Single Serve Baked Oatmeal is the perfect way to start your morning off right. This sugar-free oatmeal recipe is easy and delicious!

This Creamy Mushroom and Leek Pasta comes together in less than 30 minutes and is perfect comfort food whilst still being super nutritious!

This Sweet Potato Lasagna is grain-free, dairy-free, nightshade free, comforting + delicious. It’s AIP, paleo + a great dish for meal prep.

15 minutes, easy, stretchy, & cheesy! A vegan cashew mozzarella for when the grilled cheese craving hits! Top pizza, pasta, or soup too!

Roasted beetroot & walnut soup – simple to make, really tasty, and full of phytonutrients and healthy vegan fats. (vegan / gluten-free)

This gluten-free and vegan Alfredo sauce is rich, creamy and convenient to freeze for a quick filling yet delicious meal.

Just four simple ingredients are all that you need to make this simple Almond Pesto. Basil pesto sauce pairs perfectly with most veggies.

Vegan Lentil Soup is deliciously comforting and cozy. You’ll love how easy it is to make with simple affordable pantry ingredients.

These healthy lemon poppy seed muffins are bursting with citrusy flavor, are perfectly moist and fluffy, and are gluten free

These AIP Baked Pancakes are thick, fluffy, light & absolutely delicious. This paleo & vegan recipe makes a quick + easy breakfast.

Keto Zucchini Fritters are a fast and easy recipe with only 0.7 net carbs per serving. With just 20 minutes of time & 5 simple ingredients.

These butternut squash biscuits are light + fluffy with a subtle sweetness from the roasted squash. They’re AIP, Paleo + the perfect side!

These Pumpkin Oatmeal Muffins are perfect for a cool fall morning breakfast! Healthy, easily on the go, and dairy/gluten free!

This indulgent, moist, sweet potato pie is made with coconut milk and warming Jamaican spices. It’s beyond delicious!

Easy to make, gluten-free Pumpkin Chocolate Chip Muffins! Dairy-free, no added sugar, oil-free, and full of whole grain fiber.

Roasting red peppers releases natural sweet flavor of peppers.Simply roasted peppers have so much flavor but need just a 3-step simple.

This Thai Mango Curry with Shrimp is such a crazy-flavorful and healthy dinner recipe! Gluten-free, dairy-free and perfect for meal prep!

This dairy free Cheesy Broccoli Casserole is decadent and “cheesy”. This recipe has few ingredients and takes no time. It is Paleo friendly!

The best gluten-free and vegan cupcakes with dairy-free frosting and fluffy coffee muffin batter.

This easy Slow Cooker Chicken Casserole (or Crock Pot Casserole) offers a hearty, comforting, flavoursome, delicious meal.