An easy dairy-free & vegan pesto! This pesto works as a pasta sauce, spreads well for toast, and makes a great pizza topping!

Gluten Free Oatmeal Crepes! Fancy them up with your favorite ingredients, or dress them down for a healthy weekend brunch! Vegan Option.

The perfect bowl of comfort using all of those pantry staples. This dish of beans & pasta is easy, delicious, and affordable.

Boost your immune system with this delicious spring soup with chickpeas and ramson aka wild garlic. Vegan and gluten-free.

Savory beet crackers recipe made with beet puree, flax seeds and other healthy wholesome ingredients – all vegan and gluten free.

Russet potatoes, fragrant leeks and fresh herbs simmered and then blended until smooth to create a hearty soup with a velvety texture.

One Skillet Lemon Rosemary Chicken and Potatoes works well for meal prep or serving guests! Paleo, gluten free, Whole30, keto, low carb.

Roasted Potato Kale and Chickpea Salad is a hearty veggie-forward main dish or yummy side dish.

This avocado and tomato salad with the fresh flavours of charred corn, roasted onions and a honey mustard dressing is yum!

Amp up your fried rice by using roasted vegetables for more flavor and depth with this Roasted Vegetable Fried Rice.

These air fryer home fries are an easy to make gluten-free and vegan breakfast side dish that’s ready in just 15 minutes!

Vegan, gluten and dairy free recipe with cauliflower and curry! Simple and easy (italian)

Easy and delicious homemade cashew butter that’s cheaper than store bought and absolutely creamy and rich!

Creamy, vegan Pumpkin Curry Soup for the win! This hearty soup is healthy, dairy, sugar and gluten free and totally foolproof.

Banana waffles that are free from sugar, gluten, dairy but still delicious! You’ll be making these for many weekends to come.

Gluten and Dairy Free Mini Hasselback Potatoes

Gluten & Dairy Free Blueberry Cupcakes with Lemon Frosting

Halwa is a traditional Indian dessert made with wheat. Try this gluten free version with quinoa – its pretty darned delicious! Yum!

Our Instant Pot Chicken and Rice Soup is the ultimate allergy friendly comfort food! Our delicious soup recipe is gluten free and dairy free

The best vegan lemon bars that are easy, nut free, gluten free, and Paleo, yet taste anything but!

These amazing gluten free chocolate chip cookies are also vegan and top 8 free and so good you’ll never know they’re allergy friendly

Learn how to make sauerkraut at home with this simple recipe. It uses just 3 ingredients and is great for your gut, as well as delicious!