Easy one pot mung bean dal that makes for a delicious, comforting and healthy meal! This dal requires only a few basic ingredients and spices.

This gingery and curry spiced urad dal is easy to make, has pantry friendly ingredients, and is super healthy! [V][GF]

Comfort food at its best- slender green eggplant curry with dal, chapatis and salad. It’s vegan, it’s nutritious, it’s delicious!

Dhokar dalna is a quintessential Bengali recipe which is usually made on special occasions.

Silky, velvety dal makhani made with whole black lentil, red kidney beans, and butter; and finished with a touch of cream.

Creamy green curry lentil dal prepared in 1 pot! Easy, quick, healthy, and incredibly flavorful.

Lentils with Moringa leaves are super delicious to relish with rice or roti. Moringa Leaves can be eaten fresh, cooked, or stored as dried.

This healthy, hearty, gluten free red lentil dal is so warming, so comforting, so quick, and so easy. I know you are going to love it!

This greens infused dal is very delicious to serve as side dish with chapati.

A dosa made with whole moong dal and served with upma and two kinds of simple chutney

Protein rich accompaniment for your rice made from bottle gourd and moong dal.

This terrific green split pea dahl is quite versatile as it can be a side dish or a main dish depending on what works best for you.

Get your soup on with this creamy, sweet and sour tamarind red lentil soup, and watch it become your family’s favorite too! [V][GF]

This Indian lentil dish, known as tarka dhal, make an outstanding side or vegan main for any Indian dinner!

Dahi Bhalla chaat is a popular street food from North-Indian. Soft lentil dumplings are served with spiced curd.

Indian dhaba style dal recipe. Super delicious and easy to make.

Cabbage kootu is a tasty rice accompaniment/ gravy prepared with moong dal and cabbage. With less oil

If you want to impress someone with a dal, make it this one. Don’t be afraid of the number of spices—it is quite simple to make.

This Coconut Congee w/ Peanut Chutney is a family recipe that comes out every Good Friday, it’s simple, delicious, comforting!

Paruppu rasam is a traditional South Indian rice accompaniment prepared with dal, tamarind and rasam powder.

Lightly spiced Kale Tomato Dal is a mix of lentils cooked with tomatoes & kale. This simple dal tastes great with plain rice. Vegan & GF!

One-pot Nepali Traditional Dal with a coconut twist and topped with spiced cauliflower.