Wild Rice Salad with Apple and Pomegranate is an easy to make salad with fabulous flavors. (vegan, gluten-free, sugar-free)

Barramundi in Parchment w/ Lemons, Dates & Toasted Almonds. A healthy, gluten-free dinner that comes together in 25 min!

Easy to make, gluten and refined sugar free, these pumpkin energy bites are the perfect little pick-me-up without the guilt.

Creamy, fall-spiced milkshake, swirled with date caramel, and topped with a raw donut and coconut cream. A guilt-free Halloween treat

This healthy brownie batter fudge is 100% naturally sweetened and needs just 4-ingredients- Paleo, vegan and dairy-free!

These flapjacks are perfect family snacks which are full of healthy sweetness. Little treats you don’t need to feel guilty about.

These pumpkin energy bites help you indulge in fall without the guilt: Nut, soy, gluten, and egg-free and vegan!

Gluten-free Spiced Pumpkin Date Cookies are soft and slightly chewy with oats, sweetened only with maple syrup and bejewelled with dates.

This Slow Cooker Apple Butter is made with no added sugar. Sweetened with dates so it’s healthier than traditional and it’s vegan.

These vegan, gluten-free simple peanut butter chocolate chip copycat larabars are the perfect delicious and nutritious snack option.

Healthy Vegan Caramel Sauce from dates! It’s easy to make and requires just a few ingredients to get this naturally sweet sauce.

Spiced Pumpkin Halloween muffins with dates, coconut sugar and syrup. A lovely little autumnal treat.

Little individual date studded puddings, flavoured with black treacle and dark muscovado sugar, drenched in a dark butterscotch sauce.

This Pecan Pie is crispy, buttery and flaky, loaded with toasty pecans, and tastes like caramel! Vegan, gf + refined sugar free!

These are a 3 ingredient fall treats that I’m sure you’ll love, especially if you’ve given up sugar! It’s so easy to make and delicious!

Great ingredients–whole wheat flour, dates, tahini, flax seeds, coconut oil and black sesame seeds–make for a great cookie! Vegan too!

3-Ingredient Healthy Caramel Apple Dip. Can you guess the three ingredients? Dairy-free, vegan, gluten-free.

These in-season walnut energy bites taste just like cinnamon cookie dough. Raw & paleo.

Naturally sweetened with dates, these no-bake Dark Chocolate Paleo Pumpkin Truffles are delicious!

Delicious and packed with protein and fiber, these muffins are great for breakfast on the go and made with no added sugar!

Moist, fudgy, chocolate zucchini muffins that are so good, you won’t know there’s vegetables hiding in them.

Healthy Pumpkin Pie Energy Balls – ready in under 10 minutes!