The key to this dish is simplicity. Pure flavors come through in this healthy salmon packed with Omega-3 and phytonutrients! + VIDEO!

Fresh & flavor packed minty green chicken tikka. Makes a delicious starter or an even better barbecue dish.

Vegan and gluten free quinoa salad with black beans and chickpeas. SO flavorful, I have a secret trick for making quinoa taste great!

Brown Rice Apple Slaw. Side dish or main dish, your choice.

Chilled Black Bean Couscous Salad- A healthy and light salad that compliments a variety of meals from tacos to grilled chicken or fish!

Homemade Granola is the base for these pretty Breakfast Bowls. Make breakfast beautiful!

Light Turkey and Kale Pasta Bake – Made healthier this casserole will become a staple in your home – kids love it too!

Tangy and spicy lemon pickle, you’ll love the sweet and sour taste.

A seasonal summer crostini with heirloom tomatoes, grilled peaches, pickled red onion, basil, Pecorino Romano cheese and grilled jalapeños.

Healthy Chinese orange chicken with cauliflower rice: Chinese takeout turned healthy with an orange chicken and cauliflower rice.

Indian inspired whole pepper dish stuffed with spiced potatoes. Easy, delicious and sure to spice up any meal.

The perfect healthy treat without sacrificing flavor or sweetness. Just as good as carrot cake, without the calories…

A deliciously easy chicken, quinoa, and sweet potato soup made in the crockpot. Dinner prep of 10 minutes!

A simple yogurt based marinade for drumsticks that produces moist, incredibly flavorful chicken! Excellent with naan & feta cheese.

Spicy red curry is toned down with creamy coconut milk and is full of veggies and juicy shrimp. A quick, easy, and delicious recipe!

These chocolate fudge cookies and rich and full of chocolate flavor, the perfect way to satisfy that chocolate craving

Delicious, simple and nourishing herb salad. Vegan, raw and full of fiber.

Cauliflower, Tomato and Chicken Sausage Quinoa Gratin – Healthy gluten free casserole full of veggies + a crispy Parmesan quinoa crust.

A fresh, tangy and healthy side dip that works perfectly well with all barbecue dishes.

Chinese Broccoli with Oyster Sauce.

Spinach Mushroom Chicken Pasta with fresh lemon, basil and parmesan over whole wheat pasta is a quick, tasty & healthy dinner.

Plantain Chips – All you need is coconut oil and plantains to make this delicious, healthy snack!