Healthy banana & buckwheat pancakes for runners

Mix greens with grains for a hearty, delicious lunch. Farro and arugula salad with red onion, black olives, and capers.

An easy to make “cheater” risotto, with whole grain farro, tomatoes, cannellini beans, fresh basil and parmesan.

Breakfast for dinner is the best kind of dinner- especially when it’s this Lentil and Farro Salad with Fried Egg and Jalapeños.

This wheat berry and cremini mushroom risotto is made in an instant pot or pressure cooker! Vegetarian and whole grain!

Need new brunch inspo? Try this savory porridge with miso, shiitake bacon and poached eggs.

Pumpkin Farro Risotto with Roasted Winter Vegetables

Creamy, rich and super flavorful Butternut Squash Farro Risotto, folded in butter and parmigiano, and finished with fresh sage

This healthy vegan farro salad is packed with dried cranberries, sliced almonds, honeycrisp apple slices, chives, and a lemon vinaigrette.

Easy vegetarian Oven Roasted Carrots + Chickpeas with Farro and Lemon Yogurt Sauce. Delicious for dinner or as a side.

Rich and cheesy, this comforting and easy tomato and herb-drenched baked farro casserole is sure to please.

Farro, kale and sausage come together perfectly in this hearty stuffed delicata squash.

This power-packed superfood salad features tuna, farro, walnuts, tomatoes, and fresh basil. It’s great to pack for lunch and easy to make!

Enjoy the flavors of fall with this grilled pork loin, served over a bed of farro with roasted harvest vegetables and ripe plums.

Flavorful curried cauliflower and roasted chickpeas with butternut squash, greens, and and easy tahini sauce served over farro.

Apple Almond Farro Salad

grilled salmon served with hearty farro, flavored with a delicious and healthy cauliflower sauce.

Quick healthy curry with summer squash, swiss chard, chickpeas, potatoes and coconut milk, served over farro.

You’ve gotta try this sweet cherry and farro salad! A delicious potluck salad for summer. Fresh cherries, farro, arugula, hazelnuts & feta.

Turkey and Farro Stuffed Honeynut Squash is full of fall flavor! A mixture of ground turkey, farro, kale, parmesan cheese.

The ultimate grilled vegetable and fruit salad with fresh mozzarella balls and homemade strawberry vinaigrette.

Farro and arugula dressed with a bright lemon dressing and topped with caramelized sea scallops.