This sweet and spicy sourdough is made with Calabrian chilis and honey! It’s perfect toasted with some whipped ricotta or mascarpone.

If you’re new to fermenting, you have to try this easy recipe for fermented lemons. Use in your favorite Moroccan and Middle Eastern dishes.

If you’re looking for an easy way to incorporate fermented foods, you have to try this EASY recipe for fermented apples!

Learn how to make red cabbage sauerkraut at home. It uses just 3 ingredients and is great for your gut. Never buy it from the store again!

This spicy, umami, salty, funky, herbaceous, fermented, foraged goodness only takes a few minutes of work, and some fermentation.

This 200 year old Haymaker’s Punch recipe (also known as Switchel) is high in potassium, vitamin C, and is a great source of electrolytes.

If you like drinking kefir for the probiotic benefits, you might be surprised to see how easy it is to make at home!

This homemade vegan kimchi is fun to make and packed with spicy flavor! The perfect side for all your favorite Korean dishes.

Making your own miso is much easier than you think! The recipe is for a white, very, mild miso with a very low salt content. Shiro Miso. (G)

Cubed eggplant and ground pork stir-fry with spicy fermented bean paste

Learn how to make these tasty quickly pickled cucumbers with dill and garlic for dinner!

This kimchi omelette brings Korean flavors to this classic dish. It’s a delicious, probiotic breakfast!

Introducing your new favorite snack and topping all in one: fermented watermelon rind pickles! Including two different flavor variations.

This cold fermented pizza dough recipe produces that airy, flavorful, Neapolitan-style crust you dream about.

Fermented lemons, otherwise known as preserved lemons are an age old secret of top chefs around the world. It’s incredibly easy.

If you love drinking milk kefir in smoothies or as a beverage, you’ll love this easy way to do a second fermentation. All natural flavor!

This cashew-based cheese is made with just a handful of ingredients and is an explosion of salty, cheesy, tangy, and umami flavors!

This sourdough bread recipe can be made with your favorite whole grain flour: rye, spelt, barley or wheat!

Natto chahan is the best way to enjoy natto and rice. It’s an easy lunch that you can make in no time at all!

If you love natto but are not too fond of its stick-to-your-mouth texture, this natto miso soup will be perfect for you!

These health benefits of Drinking Pickle Juice (or just a dill pickle) will blow your mind!

The natto roll is a classic Japanese sushi recipe. It’s perfect for finger foods or packing in your lunchbox to eat on the go!