This easy fermented cabbage is absolutely delicious and packed with probiotics!

Naturally leavened pizza dough is a great way to make delicious and flavorful pizza without the use of commercial yeast.

This easy recipe for fermented lemonade is a great way to give your favorite beverage a probiotic boost! Made with just 4 ingredients.

Sweet Fermented Rice (jiu niang 酒酿, nuo mi jiu 糯米酒) is a traditional Chinese dessert that has been eaten for hundreds of years.

This sous vide yogurt recipe makes an amazingly creamy, tangy yogurt that you just don’t get with store bought yogurt.

This miso with spirulina is very easy to make. Perfect starter miso for beginners. Sweet, green & full of umami. (In Austrian German)

This surprisingly delicious side-dish or sandwich filling is simple. My favorite way to enjoy winter squash!

This easy recipe for water kefir lemonade is the perfect way to enjoy probiotic-rich water kefir. Sweet, light, and lemony.

This Quick Fire Cider Recipe is not for the faint of heart, but it is a surefire way to kick cold or flu-like symptoms to the curb.

A cold-fermented homemade pan pizza that has a buttery, crispy crust with a light, airy interior. Detroit-style with end-to-end cheese! YUM.

Eggplant and minced pork spaghetti

Shoyu Koji is a brilliant combination: the taste of soy sauce with the power of koji! (In Austrian)

Learn how to make this delicious sourdough bread made with spelt! Spelt flour has a nutty flavor that’s unbeatable. Visual guide included.

If you’ve ever wondered if you can make your own kefir at home, the answer is yes! This cultured food can be made with just 2 ingredients!

To make shio koji, all you have to do is to mix 3 simple ingredients: rice koji (malted rice), salt and water. (In Austrian)

This easy recipe for homemade sauerkraut is made with just a few simple ingredients. Make your own probiotic rich sauerkraut at home!

Bright yellow, crunchy, clean and crisp in flavor, takuan are the Japanese pickles you’ve been craving! All it takes is daikon and patience.

These fermented blueberries are strong in flavor, sour, salty, and slightly sweet. Great for mixing into smoothies or salad dressings.

Learn how to make this fermented, naturally carbonated beverage! Water kefir is easy to make and is a great alternative to sugary sodas.

Lacto-fermented salsa is so easy to make, even if you’re new to fermenting. It uses up fresh tomatoes. Serve with tortilla chips, yum!

A fiery Middle Eastern chilli sauce, shatta is super easy to make and has the perfect amount of acidity and heat to cut through rich foods.

Chinese Pickled Mustard Greens are savory, tangy and a little spicy.