Fish fillets cook gently in tomatoes, olives, and capers — for a delicious and healthy dish ready in minutes.

Bourdeto is a wonderfully easy but delicious stew from Corfu; my version uses whole sea bass on the bone, cooked in a paprika-rich broth.

Marmitako is a fresh tuna stew or soup from the Basque region of Spain, my version contains potatoes, green pepper and a splash of sherry.

Healthy Fish Stew packed full of seafood and vegetables in a tomato broth.

Dive into this flavorful Instant Pot Mediterranean-Style Fish Stew, ideal for busy weeknights! Low FODMAP, Whole30, and gluten-free.

A healthy chowder with vibrant French flavors and colors. Filling, yet light! The perfect winter meal – cooks quickly and very satisfying.

Curry Fish Stew is a delicious combination of chopped fresh veggies, a coconut curry broth, and some flaky white fish.

Mediterranean Fish Stew recipe combines fresh fish (or seafood) with plenty of warming spices, a tomato base sauce, and lots of rosemary.

Fresh Salmon Chowder with sweet corn, potatoes and herbs in a creamy broth. Loaded with delicious flavor in just 30 minutes.

Served with plenty of crusty bread, this Mediterranean fish stew makes for a very satisfying meal, with minimal washing up afterwards!

I came across this luscious fish stew recipe which hit the ball out of the park in terms of taste and satiability!

Amazing depths of flavors and melt-in-your-mouth textures make this Cajun Catfish Courtbouillon an unforgettable dish you’ll want on repeat.

Tender white fish is cooked in a creamy, curried coconut broth with turnips and fennel.

Full of smoky and fresh flavors and hearty ingredients, this quick and easy dinner works for a busy weeknight or a casual dinner party.

Rundown is a traditional Jamaican fish stew made with a coconut milk base.

Firm white fish and vegetables simmered in a tomato broth with herbs – Mediterranean fish stew is the best kind of winter comfort food.

Macher jhol is a Bengali fish curry, my version features meaty white fish like cod or pollock in a thick tomato gravy that is lightly spiced

A light and fragrant fish stew with bags of flavour! A fantastic lighter dinner

This creamy salmon soup is nourishing, wonderfully comforting and will warm you up and lift your spirits on a chilly day!

A quick & easy take on my mother’s Portuguese cod stew. Skip the 24 hrs prep time and sub the fishy hearts of palm for a tasty easy version!

This is the best Brodet or fish stew in our opinion. Tasty stew made of shrimp, mussels, fish, herbs, and potatoes.

This Spanish fish stew with potatoes is a one-pan recipe packed with Mediterranean flavours that’s satisfying, nutritious and easy to make.