Thick and extra creamy New England style chowder made with vegan clams, Old Bay, and hickory salt. Dairy-free and gluten-free.

Roasted Riced Vegetables with Garlic and Parmesan has cauliflower, carrots, sweet bell pepper, zucchini and yellow squash.

Super nutritious soup with really simple ingredients and seasoned with healthy Japanese miso paste, giving it a rich umami flavor.

Sopa de coditos is a quick, inexpensive, and flavorful Mexican sopita.

Small and crunchy Italian bruschetta garnished with creamy cheese spread and broccoli rabe. An easy and tasty vegetarian cold appetizer.

Make a quick culinary escape to the tropics with this light, fresh and healthy Grilled Mahi-Mahi with Cilantro – Ginger Pesto!

Chicken noodle soup is one of the ultimate comfort foods around. This easy and delicious recipe will make for a perfect meal on a cold night

Learn how to make tzatziki sauce in 10 minutes or less! This authentic tzatziki recipe is made with cucumber, yogurt, and garlic!

A cookie with health benefits? What a wild concept. But, it’s true. These 25 minute hemp cookies are full of wholesome, clean ingredients.

This Healthier Air Fryer Crab Rangoon recipe is better than takeout! Made with Greek yogurt they are flavorful and packed with protein!

This Healthy Beef and Vegetable Soup is so delicious and comforting. Perfect for any night of the week!

Seafood Stew in a delicious tomato sauce, a quick and easy dish that is ready in well under 15 minutes.

A popular Chinese drink for centuries, this tea is said to be nourishing and good for your skin- it can even be used to flavour jellies!

Today I brought YOU Leshta ,a Bulgarian lentil stew. It’s a healthy comfort dish, nutritious, naturally vegan & gluten free friendly!

These easy healthy white chicken enchiladas are smothered in a healthy white enchilada sauce! Spiced with coriander, cheesy, protein-packed.

Inspired by black pepper chicken, this vegan dinner is ready in 20 minutes!

Craving some hearty yet nutritious low-carb comfort goodness that’s also easy to make? Chorizo Sweet Potato Stew with Kale is your answer!

Stuffed Spaghetti Squash in the Oven, loaded with tender chunks of chicken, tomatoes, & spinach, is bursting with flavor from basil pesto.

Spinach with Chickpeas or ‘Espinacas con garbanzos’ in Spanish is a quick and easy tapas recipe and a favorite of many throughout Andalusia.

Great for replacing any creamy sauce such as Alfredo in recipes!

Meatball Veggie Egg Muffins

Pumpkin lasagna with Italian herbs, meaty mushrooms, and creamy vegan ricotta makes an elegant and very delicious holiday meal.