Chickpea Egg Fritters with Tahini Sauce – perfect vegetarian treat for lunch or dinner.

30 Minute Roasted Ranch Chickpeas

These perfectly seasoned Crunchy Roasted Chickpeas make a great snack or salad topper! Vegan, gluten-free, dairy-free & sugar free!

Chicken w/ Fennel, Garbanzo Beans, & Tomatoes

Roasted Tempeh with Tamarind Glaze, Sweet Potatoes, & Roasted Chickpeas – simple vegetarian meal!

These easy homemade baked falafels are gluten free, vegan, and so delicious. Much better than store bought or from fast food chains.

You can’t beat the flavor and texture of homemade hummus. Using an Instant Pot halves the cooking time!

Stuffed Sweet Potatoes with Chickpeas, Asparagus and Arugula. Gluten free and vegan!

Tomato Curry Soup + Crispy Chick Peas {vegan}

Canned chickpeas make this creamy Spanish garbanzo bean soup a quick and easy dish which is also special enough for company.

Deliciously savory vegan barbecue sweet potato skins with chickpeas and red onion. Gluten free, high protein, perfect for parties!

A fantastic savory pancake begging to be eaten with pickles and chutneys or yogurts and cream. East meets West with this beautiful dish

Chickpea Waffle Tacos – Get creative on Taco Tuesday or any night of the week! Classic taco flavors on a savory, crispy, gluten-free waffle

Nancy Silverton’s Ceci (cooked chickpeas) from The Mozza Cookbook. Fantastic for salads and makes a velvety hummus.

This easy hummus is homemade and super quick to put together. It’s creamy, rich, garlicky and super fresh, totally dip worthy!

This basic hummus can be used as a great base to add different flavors, or eat it just how it is with a great garlic flavor!

Teriyaki chickpeas with rice and topped with pineapple salsa is a tasty vegan dinner.

A Manglorean style preparation of black garbanzo & Ivy gourd in a flavorful, mildly spiced, sweet & tangy, coconut and spice paste!

Quick and tasty while healthy and full of flavor, this one pot chickpea curry is definitely a recipe you and your family should try!

A creamy good-for-you soup that is loaded with beets, garbanzo beans and spices.

Gluten free blueberry muffin made with garbanzo bean flour and full of protein.

These vegan, gluten free almond date granola bars are made with garbanzo bean flour, and almond butter for a protein-filled snack.