Did you think caramel couldn’t be healthy? Me too! But this version only needs a few ingredients and is so easy to make, AND it’s healthy!

OVEN-BAKED POTATOES WITH JAMAICAN CURRY AND CARAWAY FRUITS

Shrimp Saganaki, a delicious Greek seafood dip with flavorful tomato and feta sauce. Perfect for holiday entertaining.

Roasted Poblano-Cucumber-Avocado Salsa is a refreshing and vibrant green salsa that adds a bit of crunch, heat, and brightness to any dish.

Packed with flavour, these Keto Stuffed Peppers are loaded with ground beef, chorizo, basil, parmesan cheese and more.

A healthy snack for an instant boost of energy. Made with toasted almonds, dates, apricots, rolled oats, and dried apples. Vegan and gluten-

This creamy, flavorful zucchini lasagna is a favorite, layering zoodles with several cheeses, sauce and fragrant herbs

These easy oven baked tacos are loaded with refried beans, black beans, green chilis, and diced tomatoes, then smothered in shredded cheddar

It’s made for the Indian palate! Salt, lime, loads of chili, radish, onion, cucumber, and cilantro. Aguachile is perfection on a plate.

Low carb tomato soup is wholesome nutritious sunshine in a bowl that prompts friendly smiles as it slowly warms you from the inside out.

Make your weeknight dinners a breeze with this Easy Homemade Tomato Pasta Sauce. Quick to make and delicious, it’s vegan and gluten-free.

This Vegan California Strawberry Ice Cream with Cookie Dough is deliciously indulgent, but good for you too! (Plus it requires no churning.)

Cauliflower roasted with lots of garlic, za’atar, olive oil, and cheese, topped with an herby chive tahini sauce, cilantro, and pomegranate

Wild rice and roasted vegetable stuffed squash with glazed walnuts and tahini cream – a warming, health, vegan and gluten-free dinner.

Five tasty chicken freezer meals you can make ahead! These healthy chicken meal prep ideas make busy weeknights a breeze!

Italian Sausage Spaghetti Squash : healthy, hearty, comforting spaghetti squash loaded with inviting Italian flavours.

A delicious green pineapple smoothie packed with fiber, healthy fats, and proteins to give you a nutritional boost.

Overnight Steel Cut Oats – a 2 ingredient, make-ahead breakfast that will keep you full until lunch! Healthy, gluten free and dairy free too

Pumpkin oatmeal is packed with protein and topped with yogurt “whipped cream”. Perfect weekday breakfast. Tastes like pumpkin pie!

Thick pumpkin smoothie that’s sweetened with dates. Packed with veggies, fruit, and fiber this smoothie is perfect for breakfast.

Creamy ONE-POT sun-dried tomato pasta with salty black olives and fresh basil. Healthy, vegan option & gluten-free.

A simple and irresistible grain free cake that is perfect for breakfast, snack, or dessert!