Vegan, gluten free and FODMAP friendly bolognese that tastes exactly like the real thing. Easy to make, and great alone or with pasta.

110-calorie Vanilla Quinoa Cupcakes!

Flourless Peanut Butter Chickpea Cookies – only six ingredients and naturally sweetened with dates! Gluten Free + Vegan

Dairy free almond flour low carb pizza dough perfected!! This is the perfect keto crust to top with your favorite ingredients.

This is a healthy low-carb, paleo and Whole30 lunch will become your favorite meal for those busy days.

Crispy chicken wings with an asian style sweet and spicy glaze

These are served with cauliflower mash to create a complete low-carb lunch for the whole week. Also whole30, paleo and gluten-free!

This cilantro lime cauliflower dish is a fluffy and light side dish that the whole family will love.

This Low-carb Sheet Pan Sausage and Veggies recipe is healthy, whole30, paleo, easy, delicious and perfect for meal prep.

Instant Pot Millet Pilaf is a healthy side. Studded with apricots and pistachios, it’s vegan, gluten-free, and ready in 30 minutes.

This Greek Chickpea Soup is made from scratch. Flavored with garlic, lemon, and oregano. Leftovers can easily be turned into hummus!

This easy and healthy Baked Carrot and Walnut Falafel makes for one delicious high-protein and high-fiber vegan gluten-free meal!

Instant Pot Chicken Stock will make your homemade soups and other dishes taste better than ever. It’s a good staple!

This colourful broccoli salad not only looks delicious. The broccoli, the avocado and the delicious sauce just tastes great!

These Peanut Butter Hearts are sugar free and require only 4 ingredients to make! My kids love them. They remind me of Reese’s cups.

Cheesy Baked Spaghetti Squash Noodles is a healthy vegetarian low-carb meal you’re going to fall in love with!

Roasted Lemon Myrtle Macadamias – Easy, quick and delicious snack using native Australian ingredients.

Vegan spiced chickpea and cauliflower patty served on a wholemeal bun, loaded with your favourite salad and a green curry mayo.

This chocolate cake is supremely moist and tastes like a cake & fudgy brownie! It’s just 96 calories with no refined flour or sugar!

Lentil Chili is a hearty, vegan chili made with lentils, beans and corn. Healthy and easy to make.

Finally, Sweet Potato Pizza crust that’s fluffy, healthy, and delicious! Vegan, Gluten-Free, and made with only 5 ingredients.