The usual suspects at breakfast make an appearance in this healthy arugula salad. Top this off with a creamy green goddess dressing.

Everything But The… Bircher Museli (gf,vg). Packed with nuts, seeds, apricots, apple. Soaked overnight then stirred up with coconut yoghurt.

A chocoholic’s dream! These raw vegan brownies take only 10 minutes to make.

Garlic Herb Chicken and Asparagus Meal Prep!

This easy weeknight meal is delicious and healthy. Enjoy your radishes in a new kind of way!

Buffalo chickpeas, quinoa and veggies are tossed together in this healthy, gluten free, vegan buddha bowl, made in 20 minutes!

Lemon Mint Fruit Salad (aka The Red, White & Blue Fruit Salad) Toss strawberries, blueberries and apples together then drizzle with dressing

These Meal Prep Carrot Cake Oatmeal Muffin Cups are a delicious grab and go breakfast idea low in refined sugars and high in fibre!

No Bake Chocolate Cashew Protein Bars (vegan, gluten free)

These Quinoa Sushi Bowls are loaded with Nori, Quinoa, and Veggies, then topped with a flavorful Orange Miso Dressing! Vegan + GF.

Flavor-packed Mediterranean chickpea egg salad! Definitely not your average…A must-try!

Elevated fishcakes with a zesty twist! Chili Lime Tuna Fishcakes that are gluten-free, egg-free, dairy-free, & soy-free, without the oil!

A quick and easy Tex Mex Egg Bake with Black Bean Crust packed with spicy southwestern flavor, tons of protein!

These easy omelette muffins are a delicious breakfast meal to prepare for the week ahead.

This Buffalo Tofu Salad with Creamy Hemp Ranch tastes indulgent, but is made with healthy ingredients! Vegan, GF, Nut Free, and Oil Free.

Thick and creamy chia pudding is layered with your favorite berries and finished off with crunchy almonds for a balanced snack.

Energize your morning by combining your favorite coffee with a hearty bowl of protein-rich quinoa. Vegan. Gluten Free.

Sweet potatoes, black beans, mango and brown rice tossed with a Avocado-Lime dressing. #MealPrep made easy!

This Vegan Dark Chocolate Cinnamon Roasted Chickpea Bark has it all: sweet and salty, soft and slightly crunchy!

Hearty crimini mushrooms with sweet pomegranate seeds and wild rice. Finished off with crumbled feta cheese (optional).

Whole30 Chicken Bacon Ranch Meal prep combines all of your favorite ‘sinful’ ingredients into one healthy, easy and wholesome lunch.

Sugar Free Banana Peanut Butter Overnight Oats – Only 4 ingredients & gluten/dairy/vegan friendly! A make ahead kid friendly breakfast!