Barley pudding with plums (in Polish)

Chewy Whole Grain Chocolate, Walnut, and Date Bars.

Lentil Tagine with Whole Wheat Couscous. Made with fresh ingredients. Vegetarian.

A slow cooker recipe that’s not bait-and-switch! Slow Cooker Farro and Cannellini Bean Soup with Vegetables and Parmesan

All about rice and how to cook perfect brown rice every time.

Everything you need to know about quinoa – plus an easy dish.

A heartwarming and easy Chunky Lentil Soup

Perfect Every Time Baked Brown Rice.

Delicious and healthy! And on top of trivial to prepare! (in Polish with translator)

This Toasted Coconut Amaranth Porridge is a healthy, gluten free breakfast!

Make this easy healthy dinner ahead of time and bake when you’re ready!

Dark Chocolate Avocado Cookies made with no butter and taste like brownies. :)

Farro with Mushrooms & Perfectly Poached Egg. Farro is “the mother of all wheat” since it was the oldest grain domesticated by humans.

Fresh Vietnamese Salad Bowls – an easy, healthy dinner that tastes like bun noodle bowls!

Sweet Brown Rice & Quinoa Breakfast Porridge! Aka whole-grain breakfast heaven! {Naturally Gluten-Free & Vegan}

Broccoli-chickpea salad with barley

Fruit, Nut & Gorgonzola Quinoa Salad with Apple Cider Vinaigrette.

Wild & black rice, roasted squash, pistachio & pomegranate salad. Perfect on its own or as a bed for roasted fish.

Toasted couscous salad with fennel stalks, red cabbage and salt & pepper preserved kumquats.

Spelt Chocolate Chunk Cookies, add this ancient grain to your menu.

Vegan “jeweled” millet with golden raisins, chickpeas, red onion and almonds, over an herb salad with basil-citrus vinaigrette