Creamy blue cheese mac and cheese made with a creamy blue cheese sauce and greens.

This Garlicky Spaghetti with Mixed Greens is quick, easy, healthy, & delicious!

Get your shot of French flavours with this Swiss chard, Saint-Maure Cheese, and Miso Caramel tatin tart!

Stop tossing those beet greens in the trash; make this nutty and garlicky pesto instead!

My Sweet and Spicy Portobello Mushrooms Recipe is super easy to make and can be added to any of my salads or serve as a hearty meal…

A lightened up, healthier version of Palace Cafe’s signature Catfish Pecan Meuniere. Served atop Spicy Sauteed Greens.

Good fat, fibers & vitamins packed in this bowl. Creamy and delicious thanks to avocado and mango. Topped with fruit, seeds & superfood.

A vegetable meal made with a melange of leafy greens and bursting with ethnic flavors. This is ethnic cuisine at its finest!

California Breakfast Tacos with fluffy scrambled eggs, avocado, salsa and greens.

Spring salad with citrus vinaigrette combines olive oil and citrus to create a sweet but tart dressing perfect for crisp mixed greens.

Stewed spinach cooked the African way with tomatoes, onions and ethnic flavours. A great side dish for the dinner table!

Wild Rice with Wild Mushrooms and Other Wild Things! A simple meal packed with nutrients and amazing savory flavors.

Chicken Panzanella Salad – Homemade sourdough bread cubes toasted to perfection, on a bed of lettuce, vegetables & chicken.

Fresh Tomato Risotto with Grilled Greens – made with fresh tomatoes which are absorbed straight into the rice for a really fresh flavour.

Three Quick Vegan Salad Jars – Quick, easy vegan salad jars are perfect for preparing packed lunches ahead, so you can grab and go!

Warm farro is mixed up with baby arugula, sweet oven roasted carrots, bright beet hummus, and a pistachio dukkah.

This quick and easy Brussels sprouts hash with bacon and poached eggs makes a great brunch or weeknight dinner.

Sauteed Japanese mustard greens that can be described as crispy and crunchy. A delicious way to get some more your veggies in your diet!

How to make kale chips— an easy healthy snack to satisfy your crunchy craving.

Healthy vegan Caesar salad

A rich and buttery salad full of green beans, sugar snap peas, mackerel and soft boiled eggs!

Chocolate Green Smoothie Bowl – A healthy treat!