Succulent green bell peppers stuffed with traditional Italian ingredients, with fresh Parmesan, basil, tomatoes and more.

Supersize summer ingredients with panzanella salad ~ tomatoes, zucchini, peppers & basil.

Spaghetti with Turkey-Romano Meatballs

Vegan Caprese on a bed of arugula, made with tomatoes, basil, oregano, and balsamic vinegar. Cheese is cashew-based, but tastes real!

Gluten-free eggplant involtini with Moroccan-style tomato sauce.

Creamy Chicken Caesar Lasagna

Cinnamon chocolate chip biscotti, the perfect accompaniment to a steaming cup of coffee

Turkey and Zucchini Meatballs

Vegan pizzas two ways – basil cashew cheese and kalamata olive tree nut cheese. Served on a GF crust.

Skinny Spinach and Artichoke Stuffed Chicken with Cheesy Yogurt Sauce – Tastes like your favorite dip in healthy, weeknight dinner form!

Mediterranean Zucchini Noodles! You are going to love these easy, low-carb, vegetarian noodles.

Italian Zucchini Fritters. A delicious way to eat zucchini!

Grain-free pizza made with super thin and crispy low-carb crust – you won’t believe it’s not paleo/ primal!

Grain-free, primal pizza made with super thin low-carb crust!

Garden fresh zucchini, creamy ricotta, zesty seasoned turkey, and fresh herbs. What’s not to love? Noodle-less lasagna for the WIN!

Pizza with Roasted Tomato Caprese

This zucchini fettuccine alfredo features a healthier remake of the classic sauce (no cream!)

These salmon meatballs are a delicious and healthy alternative to typical meatballs. Perfect with your favorite marinara!

Spaghetti Squash Au Gratin with Bacon – Low Carb, Gluten Free

Spiral pasta, cheese, pepperoni, and diced vegetables drizzled with savory homemade dressing. A perfect summer side dish or snack!

Make this easy Caprese Salad for your next dinner party!

Baked Turkey Zucchini Meatballs are ready in around 30 minutes and under 200 calories per serving.