Healthy Spiced Butternut Squash Crostini

“No lettuce” salad with baked pepper bells, mushrooms, onion and chicken breast pieces. (in Polish)

Hearty spiced carrot muffins

Spinach and Arugula Salad with Warm Bacon Vinaigrette – loaded up with any add-ins you’d like!

Roasted Tomato Soup made with slow roasted tomatoes and topped with garlic croutons.

Savory spinach, feta cheese, and tomatoes make the perfect light and healthy vegetarian personal pizza.

Cook the January Cover! Maple Pecan Sticky Buns that are under 300 calories.

Barley, tomato and parsley make an easy, light and delicious salad!

Dungeness crab salad with ruby red grapefruit segments. Easy and healthy as a first course or light meal.

A vegan and gluten-free soup that tastes great, and gives your body a break from the holiday indulgence.

An aromatic winter vegetable & bean stew infused with Moroccan spices. Easily adaptable to your fave veggies and protein. Satisfying!

Corn, carrots, peas, green beans, barley & more. Easily adaptable to your favorite veggies & grains. Thai basil gives it an herbal kick.

A vegetarian and low-carb healthy meal where the sweet and flavourful Italian pepper is the star.

Light carrot cake with raisins, sunflower seeds and candied orange. Vanilla quark filling and coconut flakes. (in Polish)

Pear and Black Bean Salad is a bright and fruity salad to cheer up cold winter days.

Chestnut butter with walnuts is a perfect Christmas gift and a lighter alternative to the classic peanut butter.

Baked cinnamon oatmeal with cashew nuts and raisins is a perfect light breakfast or snack. (in Polish)

This beet salad is easy and quite tasty. I love a good beet; from my head down to my feet.

Pineapple salsa…the perfect sweet and spicy salad dressing.

An unexpected combination that makes for a light and refreshing yet super delicious salad. Great for a light meal or a side dish.

Healthy, one-pot skillet eggs like these are essential leading up to and following the holidays.

Healthy, light version of traditional burgers. It’s tasty, it’s healthy and it’s very easy to make.